STRESS : the PSYCHOLOGY of MANAGING PRESSURE / DIANE McINTOSH,MD,FRCPC AND JONATHAN HOROWITZ, PhD WITH [written by] MEGAN KAYE ; Illustrations Keith Hagan
Publisher: London : Dorling Kindersley Limited , 2018Copyright date: ©2018Description: 224 pages : colour illustrations ; 24 cmContent type:- text, still image
- unmediated
- volume
- 9780241286272
- 23 155.9042
Item type | Current library | Collection | Shelving location | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|---|
Book | Perpustakaan Alor Setar | RFID | Pinjaman Dewasa | 155.9042 KAY (Browse shelf(Opens below)) | Available | A01684986 | ||
Book | Perpustakaan Sungai Petani | Pinjaman Dewasa | 155.9042 KAY (Browse shelf(Opens below)) | Available | A01684987 |
"Practical strategies to turn pressure into positive energy" -- Cover.
Includes bibliographical references and index.
Learn how to handle stress in every area of life, from the workplace to relationships, and emerge happier, healthier, and more productive. Drawing on cutting-edge psychology, this book gives you the techniques you need to understand and deal with stress head-on, all explained through infographics, questionnaires and constructive advice.
There are no comments on this title.