STRESS :
Kaye, Megan,
STRESS : the PSYCHOLOGY of MANAGING PRESSURE / DIANE McINTOSH,MD,FRCPC AND JONATHAN HOROWITZ, PhD WITH [written by] MEGAN KAYE ; Illustrations Keith Hagan - 224 pages : colour illustrations ; 24 cm.
"Practical strategies to turn pressure into positive energy" -- Cover.
Includes bibliographical references and index.
Learn how to handle stress in every area of life, from the workplace to relationships, and emerge happier, healthier, and more productive. Drawing on cutting-edge psychology, this book gives you the techniques you need to understand and deal with stress head-on, all explained through infographics, questionnaires and constructive advice.
9780241286272 RM 37.38
Stress management.
Stress (Psychology)
Mind and body.
155.9042
STRESS : the PSYCHOLOGY of MANAGING PRESSURE / DIANE McINTOSH,MD,FRCPC AND JONATHAN HOROWITZ, PhD WITH [written by] MEGAN KAYE ; Illustrations Keith Hagan - 224 pages : colour illustrations ; 24 cm.
"Practical strategies to turn pressure into positive energy" -- Cover.
Includes bibliographical references and index.
Learn how to handle stress in every area of life, from the workplace to relationships, and emerge happier, healthier, and more productive. Drawing on cutting-edge psychology, this book gives you the techniques you need to understand and deal with stress head-on, all explained through infographics, questionnaires and constructive advice.
9780241286272 RM 37.38
Stress management.
Stress (Psychology)
Mind and body.
155.9042