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Complete home fitness handbook

Edition: Burke, Edmund R.

Publisher: Illinois : Human Kinetics , 1996

Availability: Items available for reference: Perpustakaan Alor Setar: Not For Loan (1)Call number: R 613.71 COM. Perpustakaan Awam Sungai Petani: Not For Loan (1)Call number: R 613.71 COM. Perpustakaan Jitra: Not For Loan (1)Call number: R 613.71 COM. Perpustakaan Kulim: Not For Loan (1)Call number: R 613.71 COM.

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KONSEP LATIHAN dalam SUKAN / Mohar Kassim, Sheikh Kamarudin Sheikh Ahmad, Baharom Bahari Muda : editor Nora Ismail by

Mohar Kassim [author.]
Sheikh Kamaruddin Sheikh Ahmad [author.]
Baharom Bahari Muda [author.]

Series: siri kejurulatihan 8 | siri kejurulatihan 8Publisher: Ampang, Selangor : PEKAN ILMU PUBLICATIONS SDN. BHD. ; 2016

Availability: Items available for loan: Perpustakaan Alor Setar (2)Call number: 613.71 MOH, ... Perpustakaan Awam Sungai Petani (1)Call number: 613.71 MOH. Perpustakaan Baling (1)Call number: 613.71 MOH. Perpustakaan Bandar Baharu (1)Call number: 613.71 MOH. Perpustakaan Jitra (1)Call number: 613.71 MOH. Perpustakaan Kuala Nerang (1)Call number: 613.71 MOH. Perpustakaan Kulim (1)Call number: 613.71 MOH. Perpustakaan Langkawi (1)Call number: 613.71 MOH. Perpustakaan Merbok (1)Call number: 613.71 MOH. Perpustakaan Sik (1)Call number: 613.71 MOH. Perpustakaan Yan (1)Call number: 613.71 MOH.

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Physiological assessment of human fitness / [edited by] Peter J. Maud, Carl Foster. by

Maud, Peter J, 1938-
Foster, Carl, 1947-

Publication details: Champaign, IL : Human Kinetics, c1995

Availability: Items available for reference: Perpustakaan Alor Setar: Not For Loan (1)Call number: R 613.70287 PHY.

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THE 21 DAY BLAST PLAN : Lose inches, gain strength and reboot your body / ANNIE DEADMAN by

Deadman, Annie [author.]

Other title:

Twenty-one day blast plan

Availability: Items available for reference: Perpustakaan Alor Setar: Not For Loan (1)Call number: R 613.712 DEA. Perpustakaan Awam Sungai Petani: Not For Loan (1)Call number: R 613.712 DEA. Perpustakaan Kulim: Not For Loan (1)Call number: R 613.712 DEA.

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ILMU FISIOLOGI SUKAN : Fungsi Tubuh Manusia dalam Aktiviti Sukan untuk Tujuan Kesihatan dan Kompetitif / H.Y.S. Santosa Giriwijoyo, Dikdik Zafar Sidik ; Penterjemah: Adibah Abdullah by

Giriwijoyo, Santosa [author.]
Sidik, Dikdik Zafar [author.]
Adibah Abdullah [translator.]

Availability: Items available for loan: Perpustakaan Alor Setar (1)Call number: 612.044 GIR. Perpustakaan Awam Sungai Petani (1)Call number: 612.044 GIR. Perpustakaan Baling (1)Call number: 612.044 GIR. Perpustakaan Bandar Baharu (1)Call number: 612.044 GIR. Perpustakaan Jitra (1)Call number: 612.044 GIR. Perpustakaan Kulim (1)Call number: 612.044 GIR. Perpustakaan Langkawi (1)Call number: 612.044 GIR. Perpustakaan Merbok (1)Call number: 612.044 GIR. Perpustakaan Yan (1)Call number: 612.044 GIR.

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PENGARUH FIZIKAL / Sya Dylla Taib by

Sya Dylla Taib [author.]

Series: Siri pedoman bestariPublisher: Seri Kembangan, Selangor : CONTENT PLUS SDN. BHD., [2019?]

Availability: Items available for loan: Perpustakaan Alor Setar (1)Call number: 158 SYA. Perpustakaan Awam Sungai Petani (1)Call number: 158 SYA. Perpustakaan Baling (1)Call number: 158 SYA. Perpustakaan Bandar Baharu (1)Call number: 158 SYA. Perpustakaan Jitra (1)Call number: 158 SYA. Perpustakaan Kuala Kedah (1)Call number: 158 SYA. Perpustakaan Kuala Nerang (1)Call number: 158 SYA. Perpustakaan Kulim (1)Call number: 158 SYA. Perpustakaan Langkawi (1)Call number: 158 SYA. Perpustakaan Merbok (1)Call number: 158 SYA. Perpustakaan Sik (1)Call number: 158 SYA. Perpustakaan Yan (1)Call number: 158 SYA.

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RUNNING FORM : HOW TO RUN FASTER AND PREVENT INJURY / Owen Anderson, PhD by

Anderson, Owen, 1947- [author.]

Availability: Items available for loan: Perpustakaan Alor Setar (1)Call number: 796.42 AND.

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Aging Backwards : Fast Track : 6 WAYS IN 30 DAYS TO LOOK AND FEEL YOUNGER / Miranda Esmonde- White by

Esmonde-White, Miranda [author.]

Edition: First edition.

Other title:

Fast track

Availability: Items available for loan: Perpustakaan Alor Setar (1)Call number: 613.7 ESM.

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Your Workout PERFECTED / Nick Tumminello by

Tumminello, Nick [author.]

Publisher: Champaign, IL : Human Kinetics, 2019

Availability: Items available for loan: Perpustakaan Alor Setar (1)Call number: 613.7 TUM.

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Physiology of Sport and Exercise / W. Larry Kenney, PhD, Jack H. Wilmore, PhD, David L. Costill, PhD by

Kenny, W. Larry [author.]
Wilmore, Jack H [author.]
Costill, David L [author.]

Edition: FIFTH EDITION

Availability: Items available for reference: Perpustakaan Alor Setar: Not For Loan (1)Call number: R 612.044 KEN.

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Preparing for the ARMY COMBAT FITNESS TEST / Nate Palin, Rob Hartman by

Palin, Nate, 1980- [author.]
Hartman, Rob, 1980- [author.]
National Strength & Conditioning Association (U.S.) [sponsoring body.]

Availability: Items available for reference: Perpustakaan Alor Setar: Not For Loan (1)Call number: R 613.7076 PAL.

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PERSEDIAAN KE TANAH SUCI : HAJI CERGAS / Hj. Zulkifli Abd. Kadir, Hjh. Sarina Md. Yusuf, Raja Mohammed Firhad Raja Azidin by

Zulkifli Abd. Kadir [author.]
Sarina Md. Yusuf [author.]
Raja Mohammed Firhad Raja Azidin [author.]

Publisher: Shah Alam, Selangor : MIZZ FITNESS AND WELLNESS ENTERPRISE, 2020

Availability: Items available for loan: Perpustakaan Alor Setar (1)Call number: 297.3524 ZUL. Perpustakaan Awam Sungai Petani (1)Call number: 297.3524 ZUL. Perpustakaan Baling (1)Call number: 297.3524 ZUL. Perpustakaan Bandar Baharu (1)Call number: 297.3524 ZUL. Perpustakaan Kuala Nerang (1)Call number: 297.3524 ZUL. Perpustakaan Kulim (1)Call number: 297.3524 ZUL. Perpustakaan Merbok (1)Call number: 297.3524 ZUL. Perpustakaan Pendang (1)Call number: 297.3524 ZUL. Perpustakaan Sik (1)Call number: 297.3524 ZUL. Perpustakaan Yan (1)Call number: 297.3524 ZUL. PD03, Kg. Pulau Pisang, Jitra (1)Call number: 297.3524 ZUL. PD07, Kg. Jelutong, Sik (1)Call number: 297.3524 ZUL. PD08, Felda Gunung Bongsu, Kulim (1)Call number: 297.3524 ZUL. T-PD26, Kg. Lubuk Batu, Jitra (1)Call number: 297.3524 ZUL.

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PAJAMA PILATES : 40 EXERCISES for Stretching, strengthening, and Toning at Home / MARIA MANKIN ; Illustrations by MAJA TOMLJANOVIC by

Mankin, Maria [author.]
Tomljanovic, Maja [illustrator.]

Publisher: San Francisco, California : Chronicle Books, [2021]

Other title:

40 exercises for stretching, strengthening, and toning at home
Forty exercises for stretching, strengthening, and toning at home

Availability: Items available for loan: Perpustakaan Alor Setar (1)Call number: 613.7192 MAN. Perpustakaan Awam Sungai Petani (1)Call number: 613.7192 MAN. Perpustakaan Kulim (1)Call number: 613.7192 MAN.

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DEEP FITNESS : The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week / PHILIP SHEPHERD, ANDREI YAKOVENKO ; With contributions by Kira Newman and Allyson Woodrooffe ; Foreword by Doug McGuff by

Shepherd, Philip, 1953- [author.]
Yakovenko, Andrei [author.]
Newman, Kira [contributions by.]
Allyson Woodrooffe [contributions by.]
McGuff, Doug [foreword by.]

Publisher: Berkeley, California : North Atlantic Books, 2021

Availability: Items available for loan: Perpustakaan Alor Setar (1)Call number: 796.07 SHE. Perpustakaan Awam Sungai Petani (1)Call number: 796.07 SHE. Perpustakaan Baling (1)Call number: 796.07 SHE. Perpustakaan Bandar Baharu (1)Call number: 796.07 SHE. Perpustakaan Kulim (1)Call number: 796.07 SHE.

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THE FITNESS INSTRUCTOR'S HANDBOOK : The Complete Guide to Health and Fitness / MORC COULSON by

Coulson, Morc [author.]

Series: Fitness Professionals

Edition: 4TH EDITION

Availability: Items available for reference: Perpustakaan Alor Setar: Not For Loan (1)Call number: R 613.7 COU. Perpustakaan Awam Sungai Petani: Not For Loan (1)Call number: R 613.7 COU. Perpustakaan Kulim: Not For Loan (1)Call number: R 613.7 COU. Perpustakaan Langkawi: Not For Loan (1)Call number: R 613.7 COU.

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SHAPING Your Baby's FOUNDATION / JEN GOODMAN, PT, MSPT WITH HY BENDER by

Goodman, Jen [author.]
Bender, Hy [author.]

Publisher: New York : HARPER WAVE , 2021

Other title:

Shaping your baby's foundation : guide your baby to sit, crawl, walk, strengthen muscles, align bones, develop healthy posture, and achieve physical milestone during the crucial first year grow strong together using cutting-edge foundation training principles

Availability: Items available for reference: Perpustakaan Alor Setar: Not For Loan (1)Call number: R 613.7042 GOO.

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Be Active / by Mari Schuh. by

Schuh, Mari C, 1975- [author]

Availability: Items available for loan: Perpustakaan Alor Setar (1)Call number: K 613.7 SCH. Perpustakaan Awam Sungai Petani (1)Call number: K 613.7 SCH. Perpustakaan Baling (1)Call number: K 613.7 SCH. Perpustakaan Kulim (1)Call number: K 613.7 SCH. Perpustakaan Langkawi (1)Call number: K 613.7 SCH.

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THE PLANT BASED ATHLETE : A Game-Changing Approach to Peak Performance / Matt Frazier and Robert Cheeke with Rachel Holtzman. by

Frazier, Matt [author. ]
Cheeke, Robert [author. ]
Holtzman, Rachel [author.]

Availability: Items available for loan: Perpustakaan Alor Setar (1)Call number: 613.711 FRA.

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YOGA FOR ATHLETES : 10 - MINUTE YOGA WORKOUTS TO MAKE YOU BETTER AT YOUR SPORT / DEAN POHLMAN ; With a foreword by Dr. Kelly Starrett. by

Pohlman, Dean [author. ]
Starrett, Kelly, Dr [writer of introduction. ]

Edition: First American edition.

Availability: Items available for loan: Perpustakaan Alor Setar (1)Call number: 613.7046 POH. Perpustakaan Awam Sungai Petani (1)Call number: 613.7046 POH. Perpustakaan Baling (1)Call number: 613.7046 POH. Perpustakaan Kulim (1)Call number: 613.7046 POH. Perpustakaan Langkawi (1)Call number: 613.7046 POH.

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均衡 : 代谢与营养自我管理 = BALANCE / Jun heng : dai xie yu ying yang zi wo guan li = BALANCE / Yu Kang, Li Ning bian zhu. 于康, by

Yu, Kang [author,, editor.]
Li, Ning [editor.]

Series: Yue ran sheng huo

Edition: Di 1 ban.

Publisher: Beijing: China Light Industry Press, 2022

Availability: Items available for loan: Perpustakaan Awam Sungai Petani (1)Call number: 613.2 YUK. Not available: Perpustakaan Alor Setar: Checked out (1).

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Refine your search

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Your search returned 121 results.