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DEEP FITNESS : The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week / PHILIP SHEPHERD, ANDREI YAKOVENKO ; With contributions by Kira Newman and Allyson Woodrooffe ; Foreword by Doug McGuff

By: Contributor(s): Publisher: Berkeley, California : North Atlantic Books, 2021Description: xviii, 301 pages : colour photographs ; 23 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781623176679
Subject(s): DDC classification:
  • 23 796.07
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Holdings
Item type Current library Collection Shelving location Call number Status Barcode
Book Perpustakaan Alor Setar RFIDTI Pinjaman Dewasa 796.07 SHE (Browse shelf(Opens below)) Available A01727116
Book Perpustakaan Awam Sungai Petani Pinjaman Dewasa 796.07 SHE (Browse shelf(Opens below)) Available A01727117
Book Perpustakaan Baling Pinjaman Dewasa 796.07 SHE (Browse shelf(Opens below)) Available A01727119
Book Perpustakaan Bandar Baharu Pinjaman Dewasa 796.07 SHE (Browse shelf(Opens below)) Available A01727120
Book Perpustakaan Kulim Pinjaman Dewasa 796.07 SHE (Browse shelf(Opens below)) Available A01727118

Includes index

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