DEEP FITNESS : (Record no. 187264)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01264nam a2200325 i 4500 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | OSt |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20220127123301.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 220127s2021 cauao e 001 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781623176679 |
| Terms of availability | RM93.95 |
| Qualifying information | paperback |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | PPAK |
| Language of cataloging | eng |
| Transcribing agency | PPAK |
| Description conventions | rda |
| 082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Edition number | 23 |
| Classification number | 796.07 |
| 090 00 - LOCALLY ASSIGNED LC-TYPE CALL NUMBER (OCLC); LOCAL CALL NUMBER (RLIN) | |
| Classification number (OCLC) (R) ; Classification number, CALL (RLIN) (NR) | 796.07 |
| Feature heading | SHE |
| Feature heading | G |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Shepherd, Philip, |
| Dates associated with a name | 1953- |
| Relator term | author. |
| 245 10 - TITLE STATEMENT | |
| Title | DEEP FITNESS : |
| Remainder of title | The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week / |
| Statement of responsibility, etc. | PHILIP SHEPHERD, ANDREI YAKOVENKO ; With contributions by Kira Newman and Allyson Woodrooffe ; Foreword by Doug McGuff |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE | |
| Place of production, publication, distribution, manufacture | Berkeley, California : |
| Name of producer, publisher, distributor, manufacturer | North Atlantic Books, |
| Date of production, publication, distribution, manufacture, or copyright notice | 2021 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | xviii, 301 pages : |
| Other physical details | colour photographs ; |
| Dimensions | 23 cm. |
| 336 ## - CONTENT TYPE | |
| Source | rdacontent |
| Content type term | text |
| 337 ## - MEDIA TYPE | |
| Source | rdamedia |
| Media type term | unmediated |
| 338 ## - CARRIER TYPE | |
| Source | rdacarrier |
| Carrier type term | volume |
| 500 ## - GENERAL NOTE | |
| General note | Includes index |
| 650 10 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Muscle strength |
| Topical term or geographic name entry element | Physical education and training |
| Topical term or geographic name entry element | Physical fitness |
| Form subdivision | Psychological aspects |
| Topical term or geographic name entry element | Well-being |
| 700 1# - ADDED ENTRY--PERSONAL NAME | |
| Linkage | |
| Personal name | Yakovenko, Andrei, |
| Relator term | author. |
| Personal name | Newman, Kira, |
| Relator term | contributions by. |
| Personal name | Allyson Woodrooffe |
| Relator term | contributions by. |
| Personal name | McGuff, Doug, |
| Relator term | foreword by. |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Koha item type | Book |
| Withdrawn | Not for loan | Current library | Shelving location | Date acquired | Full call number | Barcode | Date last seen | Koha item type |
|---|---|---|---|---|---|---|---|---|
| Perpustakaan Alor Setar | Pinjaman Dewasa | 13/03/2022 | 796.07 SHE | A01727116 | 13/03/2022 | Book | ||
| Perpustakaan Awam Sungai Petani | Pinjaman Dewasa | 13/03/2022 | 796.07 SHE | A01727117 | 13/03/2022 | Book | ||
| Perpustakaan Baling | Pinjaman Dewasa | 13/03/2022 | 796.07 SHE | A01727119 | 13/03/2022 | Book | ||
| Perpustakaan Bandar Baharu | Pinjaman Dewasa | 13/03/2022 | 796.07 SHE | A01727120 | 13/03/2022 | Book | ||
| Perpustakaan Kulim | Pinjaman Dewasa | 13/03/2022 | 796.07 SHE | A01727118 | 13/03/2022 | Book |