The Self-Care Handbook : (Record no. 180459)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01642nam a22002651i 4500 |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20201209125031.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 201209t20202020-uk |||e ||| 001 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9780857088598 |
| Terms of availability | RM 64.50 |
| Qualifying information | paperback |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | PPAK |
| Language of cataloging | eng |
| Transcribing agency | PPAK |
| Description conventions | rda |
| 082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Edition number | 23 |
| Classification number | 158.1 |
| 090 00 - LOCALLY ASSIGNED LC-TYPE CALL NUMBER (OCLC); LOCAL CALL NUMBER (RLIN) | |
| Classification number (OCLC) (R) ; Classification number, CALL (RLIN) (NR) | 158.1 |
| Feature heading | HAS |
| Feature heading | G |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Hasson, Gill |
| Relator term | author. |
| 245 10 - TITLE STATEMENT | |
| Title | The Self-Care Handbook : |
| Remainder of title | Connect with yourself and boost your wellbeing / |
| Statement of responsibility, etc. | Gill Hasson |
| 250 ## - EDITION STATEMENT | |
| Edition statement | First Edition. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE | |
| Place of production, publication, distribution, manufacture | Chichester, West Sussex : |
| Name of producer, publisher, distributor, manufacturer | CAPSTONE A Wiley Brand , |
| Date of production, publication, distribution, manufacture, or copyright notice | [2020] |
| Date of production, publication, distribution, manufacture, or copyright notice | ©2020 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | xii, 244 pages ; |
| Dimensions | 22 cm. |
| 336 ## - CONTENT TYPE | |
| Source | rdacontent |
| Content type term | text |
| 337 ## - MEDIA TYPE | |
| Source | rdamedia |
| Media type term | unmediated |
| 338 ## - CARRIER TYPE | |
| Source | rdacarrier |
| Carrier type term | volume |
| 500 ## - GENERAL NOTE | |
| General note | Includes index. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | Are you taking care of yourself? Do you know that making some straightforward changes can help you become happier, healthier and more fulfilled? With practical guidance from personal development author Gill Hasson, you'll learn how to take care of your wellbeing; to balance your mind and body, and feel good about yourself. Providing an achievable, straightforward approach, "The Self-Care Handbook" will help you: Improve your mental and physical health in ways that fit with your life; Develop a positive relationship with yourself; Manage and simplify a busy life; Know how best to switch off and enjoy yourself; Look after yourself when you're going through difficulties, setbacks or a crisis. The Self-Care Handbook will guide you to better mental, emotional and physical health and wellbeing, one step at a time. |
| 650 10 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Self-actualization (Psychology). |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Koha item type | Book |
| Withdrawn | Not for loan | Current library | Shelving location | Date acquired | Total Checkouts | Full call number | Barcode | Date last seen | Date last checked out | Koha item type | Total Renewals | Checked out |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Perpustakaan Alor Setar | Pinjaman Dewasa | 06/01/2021 | 8 | 158.1 HAS | A01665483 | 18/01/2025 | 18/01/2025 | Book | ||||
| Perpustakaan Awam Sungai Petani | Pinjaman Dewasa | 06/01/2021 | 5 | 158.1 HAS | A01665484 | 11/06/2023 | 01/04/2023 | Book | 1 | |||
| Perpustakaan Kulim | Pinjaman Dewasa | 06/01/2021 | 2 | 158.1 HAS | A01665485 | 12/11/2022 | 12/11/2022 | Book | 1 | 03/12/2022 |