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ENERGIZING SUPERFOOD JUICES AND SMOOTHIES : NUTRIENT-DENSE, SEASONAL RECIPES TO JUMP-START YOUR HEALTH / SHAUNA R. MARTIN ; FOREWORD BY Mayim Bialik

By: Contributor(s): Publisher: New York, NY : Rock Point, 2019Description: 128 pages : colour photographs ; 22 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781631066429
Subject(s): Genre/Form: DDC classification:
  • 23 641.875
Summary: "Are you craving junk foods? Feeling sluggish and tired all the time? Fueling yourself on caffeine and sugar? Then it's time to incorporate some Energizing Superfood Juices and Smoothies into your day. Jump-start your body with superfoods in the form of juices, smoothies, and plant-based snacks and meals, with vegetables and fruits selected to coincide with fresh, delicious seasonal produce. With 45 unique and delicious combinations of vegetables, fruits, herbs, and spices, you can make these yummy green juice and smoothie recipes right in your own kitchen, anytime you want. And if you want to keep the green goodness going, there are 30 tasty recipes for plant-based snacks and meals. Plus, the inclusion of convenient seasonal shopping lists will never have you overbuying produce that can go to waste. So, if you're ready to reset your body, lose weight, or just give yourself a much-needed energy boost, Energizing Superfood Juices and Smoothies has exactly what you need. With a foreword by author and Emmy-nominated star of The Big Bang Theory Mayim Bialik"-- Provided by publisher
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Holdings
Item type Current library Collection Shelving location Call number Status Date due Barcode
Book Perpustakaan Alor Setar RFID Pinjaman Dewasa 641.875 MAR (Browse shelf(Opens below)) Available A01805422
Book Perpustakaan Sungai Petani Pinjaman Dewasa 641.875 MAR (Browse shelf(Opens below)) Available A01805423
Book Perpustakaan Baling Pinjaman Dewasa 641.875 MAR (Browse shelf(Opens below)) Available A01805426

First published in 2015 by Race Point Publishing.

Includes index.

"Are you craving junk foods? Feeling sluggish and tired all the time? Fueling yourself on caffeine and sugar? Then it's time to incorporate some Energizing Superfood Juices and Smoothies into your day. Jump-start your body with superfoods in the form of juices, smoothies, and plant-based snacks and meals, with vegetables and fruits selected to coincide with fresh, delicious seasonal produce. With 45 unique and delicious combinations of vegetables, fruits, herbs, and spices, you can make these yummy green juice and smoothie recipes right in your own kitchen, anytime you want. And if you want to keep the green goodness going, there are 30 tasty recipes for plant-based snacks and meals. Plus, the inclusion of convenient seasonal shopping lists will never have you overbuying produce that can go to waste. So, if you're ready to reset your body, lose weight, or just give yourself a much-needed energy boost, Energizing Superfood Juices and Smoothies has exactly what you need. With a foreword by author and Emmy-nominated star of The Big Bang Theory Mayim Bialik"-- Provided by publisher

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