| 000 | 02296nam a2200325 i 4500 | ||
|---|---|---|---|
| 003 | OSt | ||
| 005 | 20260412112018.0 | ||
| 008 | 240807t20252025ilua grb 001 0 eng d | ||
| 020 |
_a9798886509786 _cRM 90.80 _qpaperback |
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| 040 |
_aPPAK _beng _cPPAK _erda |
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| 082 | 0 | 4 |
_223 _a155.4189 |
| 090 | 0 | 0 |
_a155.4189 _bDAV _dG |
| 100 | 1 |
_aDavenport, Emily, _eauthor. |
|
| 245 | 1 | 0 |
_aSOCIAL SKiLLS FOR TEENS with ANXIETY : _bMake Friends and do Stuff without Feeling Weird / _cEmily Davenport, MA, ATR-BC, LCAT. |
| 264 | 1 |
_aNaperville, Illinois : _bCallisto Publishing, an imprint of Sourcebooks, _c2025 |
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| 264 | 4 | _c©2025 | |
| 300 |
_ax, 131 pages : _billustrations ; _c22 cm |
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| 336 |
_atext _2rdacontent |
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| 337 |
_aunmediated _2rdamedia |
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| 338 |
_avolume _2rdacarrier |
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| 504 | _aIncludes bibliographical references and index. | ||
| 505 | 0 | _aSocializing with anxiety -- Your personal starting point -- Braintraining: challenge your thoughts -- Showing up as your best self -- Let's talk about talking -- Usuing your body language (and your ears!) -- Putting it into practice -- Taking care (of yourself and others) | |
| 520 |
_a"If you get anxious meeting new people, speaking up in class, or making small talk, you're not alone. This guide is here to help you understand how anxiety works, and, more importantly, how to let it take a backseat so you can approach social activities with confidence, compassion, and curiosity! Get to know yourself--Explore write-in prompts, questions, and quizzes that show you exactly what triggers your anxiety so you can learn the best ways to work through it. Your social goals and values--What makes socializing worth it? Is it making a new friend? Joining an activity that means a lot to you? This guide breaks those goals into small steps that feel more manageable and less scary. Build your social skills--Find advice on how to kick-start conversations, practice active listening, and take cues from body language to make stronger connections with others."-- _cAmazon. |
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| 650 | 1 | 0 | _aAnxiety in adolescence. |
| 650 | 2 | 0 | _aSocial skills in adolescence. |
| 650 | 2 | 0 |
_aTeenagers _xSocial networks |
| 650 | 2 | 0 |
_aTeenagers _xSocial life and customs. |
| 650 | 2 | 0 |
_aTeenagers _xMental health |
| 942 |
_2ddc _cB |
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| 999 |
_c203796 _d203796 |
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