000 01172nam a2200325 ia4500
003 PPAK
005 20250923145134.0
008 250923t20252025my a dr 000 0 may d
020 _a9786297698250
_qset
020 _a9786297698267
_cRM 57.00
_qpaperback
040 _aPPAK
_beng
_cPPAK
_erda
082 0 4 _223
_a305.235
090 0 0 _a305.235
_bJUL
_dK
100 0 _aJulia Abdul Aziz,
_eauthor.
245 1 0 _aHIDUP TANPA TEKANAN HARIAN /
_cJulia Abdul Aziz
250 _aEdisi Pertama
264 1 _aSubang Jaya, Selangor :
_bPENERBITAN NADI ILHAM,
_c2025
264 4 _c©2025
300 _a[29 pages] :
_bcolour illustrations ;
_c25 cm
336 _atext
_2rdacontent
337 _aunmediated
_2rdamedia
338 _avolume
_2rdacarrier
490 1 _aSIRI KECEMERLANGAN REMAJA
505 _tPengenalan: Apakah itu stres? --
_tMengapakah Kita mengalami Stres --
_tMenghilangkan Stres Anda --
_tMengambil Semula Kawalan --
_tLaporan Kepada Diri Sendiri.
650 1 0 _aTeenagers
_xConduct of life
650 2 0 _aTeenagers
_xPsychology
650 2 0 _aStress management for teenagers
830 0 _aSiri kecemerlangan remaja
942 _2ddc
_cB
999 _c200819
_d200819