000			02080nam a2200301 i 4500
003			OSt
005			20241118085015.0
008			241118s2016 enkao g 001 0 eng d
020			_a9781849498999 _cRM 38.70 _qhardback
040			_aPPAK _beng _cPPAK _erda
082	0	4	_223 _a641.5636
090	0	0	_a641.5636 _bPAR _dG
100	1		_aParsons, Kimberley, _eauthor.
245	1	0	_aThe Yoga Kitchen : _bOVER 100 VEGETARIAN RECIPES TO ENERGISE THE BODY, BALANCE THE MIND & MAKE FOR A HAPPIER YOU / _cKIMBERLY PARSONS ; Photography by Lisa Cohen.
264		1	_aLondon : _bQuadrille, _c2016
300			_a191 pages : _bcolour photographs ; _c25 cm
336			_atext _2rdacontent
337			_aunmediated _2rdamedia
338			_avolume _2rdacarrier
500			_aIncludes index
505			_tHow to use the yoga kitchen -- _tMy yoga story -- _tNaturopathy -- _tCooking notes -- _tGround -- _tFlow -- _tVitalise -- _tNurture -- _tStrengthen -- _tCalm -- _tPure -- _tHolistic dispensary.
520			_aThe Yoga Kitchen teaches you that by eating holistic recipes you can nourish your mind, strengthen your body and bring more balance into your life. All the recipes are vegetarian and gluten-free, allowing you to improve your health, build your inner-core, increase your energy and support your spiritual development. Kimberly Parsons is the owner of The Retreat Cafes, that have become an integral part of London's yoga scene, and in her first book she brings her healthful recipes and yogic principles straight into your kitchen. The recipes in The Yoga Kitchen are divided into chakra-based chapters; Ground, Flow, Soul, Nurture, Strengthen, Vitalise and Core. From Green quinoa burgers and Sweet potato gnocchi with walnut pesto to Tahini & pistachio cookies and Goji tart with Passionfruit curd it has never been easier to eat in a balanced way with these delicious and inspiring yoga-based recipes
650	1	0	_aYoga cooking
650	2	0	_aVegetarian cooking
655			_aCookbooks
700	1		_aCohen, Lisa, _ephotographer.
942			_2ddc _cB
999			_c197619 _d197619