000			01617nam a2200301 i 4500
003			OSt
005			20241117131617.0
008			241117t20172017enka gr 000 0 eng d
020			_a9781529378474 _cRM21.20 _qpaperback
040			_aPPAK _beng _cPPAK _erda
082	0	4	_223 _a152.42
090	0	0	_a152.42 _bCOP _dG
100	1		_aCope, Andy, _eauthor.
245	1	0	_aHAPPINESS : _bYour Route Map to Inner Joy / _cANDY COPE WITH ANDY WHITTAKER AND SHONETTE BASON-WOOD
264		1	_aLondon : _bJohn Murray Learning ; _c2017
264		4	_c©2017
300			_a199 pages : _billustrations ; _c20 cm
336			_atext _2rdacontent
337			_aunmediated _2rdamedia
338			_avolume _2rdacarrier
504			_aIncludes bibliographical references.
520			_a "There's a saying that happiness is a journey, so we're taking you on one -- a magical mystery tour -- on which we encounter dead-ends, sharp bends and plenty of lessons on the way to 'happiness central'. Happiness is the definitive route map that shows you not only where, but also how. It teaches you to harness your thoughts, memories, ideas and attention to embrace 'now', experience more joy and live a truly flourishing life. This book is a wake-up call to stop skimming the surface of life, take charge of your attitude and set your path for enlightenment. Buckle up. You can expect peril, thrills, science and extreme laughter along the way." -- Back cover.
650	1	0	_aSelf-realization
650	2	0	_aHappiness
700	1		_aWhittaker, Andy, _eauthor.
700	1		_aBason-Wood, Shonette, _eauthor.
942			_2ddc _cB
999			_c197610 _d197610