000			02407nam a2200277 i 4500
005			20240131123404.0
008			240131t20202020my g 000 0 eng d
020			_a9789670015217 _cRM69.90 _qpaperback
040			_aPPAK _beng _cPPAK _erda
082	0	4	_223 _a155.25
090	0	0	_a155.25 _bDAL _dG
100	1		_aDallas, Nate, _eauthor.
245	1	0	_aYOU'RE TOO GOOD TO FEEL THIS BAD : _bAn Orthodox Approach to Living an Unorthodox Life / _cNATE DALLAS
264		1	_aKuala Lumpur : _bAcePremier.com Sdn. Bhd., _c[2020?]
264		4	_c©2020
300			_aiv, 252 pages : _c21 cm
336			_atext _2rdacontent
337			_aunmediated _2rdamedia
338			_avolume _2rdacarrier
520			_aWhat if anxiety isn’t a disease? What if it’s a product of a healthy system, signaling you that it’s now time to make some changes? If you could pause your hectic life for a moment to listen to your inner voice, what would it say needs modification? If there were a guide to assist in systematically evaluating critical aspects of life, one at a time, would you use it? If it contained practical solutions to improve health, mindset, finances, relationships, and habits, where would you want to start? In this autobiographical guide, Dr. Nate Dallas shares his eye-opening, personal experiment to escape the cultural epidemic of anxiety and entrapment that ensnares so many highly productive people. In his unabashed, down-to-earth style, he presents an entertaining and enlightening journey, challenging you to break away from cultural norms and live the contrarian life you know you deserve. He streamlines complex processes into a practical, systematic prescription designed to elevate your experience. Phase 1 - Physiology (sleep, breathing, nutrition, & exercise) Phase 2 - Psychology (human needs, pattern breaking, mindset, & meditation) Phase 3 - Life Application (recreation, money, work, systems, & relationships) It’s sure to generate a few laughs, while challenging you in meaningful ways. Throughout the process, you will think, see, understand, and feel like never before. Buckle your seat belt and don’t look back. You’re going to love this ride!
650	1	0	_aPersonality development
650	2	0	_aPersonality and motivation
650	2	0	_aMotivation (Psychology)
650	2	0	_aSelf-actualization (Psychology)
942			_2ddc _cB
999			_c194866 _d194866