000 02301nam a2200289 i 4500
003 OSt
005 20240107151901.0
008 210821t20222022vra er 000 0 eng d
020 _a9781743798027
_cRM82.00
_qhardback
040 _aPPAK
_beng
_cPPAK
_erda
082 0 4 _223
_a158.1
090 0 0 _a158.1
_bBER
_dG
100 1 _aBertolucci, Domonique,
_eauthor.
245 1 0 _a7 STEP MINDSET MAKEOVER :
_bREFOCUS YOUR THOUGHTS and TAKE CHARGE OF YOUR LIFE /
_cDOMONIQUE BERTOLUCCI ; Editor : Kate Daniel
264 1 _aRichmond, Victoria :
_bHardie Grant Australia,
_c2022
300 _a164 pages ;
_c19 cm
336 _atext
_2rdacontent
337 _aunmediated
_2rdamedia
338 _avolume
_2rdacarrier
505 _tWelcome to the 7 steps
_tIntroducing the architecture of change--
_tStep 1. Detox your dreams--
_tStep 2. Discovery you 'no'--
_tStep 3. Choose your mood--
_tStep 4. Ignore the voices--
_tStep 5. Confront the enemy--
_tStep 6. Say goodbye to your 'but'--
_tStep 7. See into the future.
520 _a"Refocus your thoughts with 7 Step Mindset Makeover, your life guide to achieving your goals from happiness expert Domonique Bertolucci. For most people, achieving our goals, creating new habits and making other positive changes in our lives can be very difficult to do. We either can't get started or end up in an endless cycle of making progress and then undermining or sabotaging that progress. But it's not because we're lazy or lack commitment. Often, it's because we start our quest for change in the wrong place ... focusing on our actions. What we really need to do when we want to change or improve our lives is to focus on our MINDSET. When we get our mindsets right, everything else will fall into place. With seven easy steps Domonique takes you through: how to detox your dreams, discover your 'no', choose your mood, ignore the voices, confront the enemy, say goodbye to your 'but', and see clearly into your future. Domonique Bertolucci's Mindset Matters series will show you how to unlock the power of your mindset to live your best life"--
_cPublisher's description
650 1 0 _aSelf-realization
650 2 0 _aSelf-actualization (Psychology)
655 7 _aSelf-help publications
700 1 _aDaniel, Kate,
_eeditor.
942 _2ddc
_cB
999 _c194382
_d194382