000 01072nam a2200313 i 4500
003 OSt
005 20220815171836.0
008 220802t20212021enka gr 001 0 eng d
020 _a9781472977434
_cRM 97.50
_qpaperback
040 _aPPAK
_beng
_cPPAK
_erda
082 0 4 _a613.71
_223
090 0 0 _a613.71
_bBOE
_dG
100 1 _aBoergers, Richard,
_eauthor.
245 1 0 _aFINISH STRONG :
_bRESISTANCE TRAINING FOR ENDURANCE ATHLETES /
_cRICHARD BOERGERS AND ANGELO GINGERELLI.
264 1 _aLondon :
_bBloomsbury Sport,
_c2021.
264 4 _c©2021
300 _a256 pages :
_billustrations,
_c25 cm
336 _atext
_2rdacontent
336 _astill image
_2rdacontent
337 _aunmediated
_2rdamedia
338 _avolume
_2rdacarrier
500 _aIncludes index.
520 _aOutlines how endurance athletes can benefit from incorporating resistance training into their weekly schedule.
650 0 _aWeight training.
650 0 _aExercise.
650 0 _aIsometric exercise.
700 _aGingerelli, Angelo,
_eauthor.
942 _2ddc
_cB
999 _c188635
_d188635