| 000 | 01540nam a22003137i 4500 | ||
|---|---|---|---|
| 005 | 20210331115616.0 | ||
| 008 | 210331t20172017-uka|||b |||| 00| 1 eng d | ||
| 020 |
_a9781789561159 _cRM59.90 _qpaperback |
||
| 040 |
_aPPAK _beng _cPPAK _erda |
||
| 082 | 0 | 4 |
_223 _a158.12083 |
| 090 | 0 | 0 |
_a158.12083 _bWIL _dK |
| 100 | 1 |
_aWilley, Kira, _eauthor. |
|
| 245 | 1 | 0 |
_aBreathe Like a Bear : 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere / _cKira Willey ; Illustrated by Anni Betts |
| 246 | 3 | 3 | _a30 mindful moments for kids to feel calm and focused anytime, anywhere |
| 246 | 3 | 3 | _athirty mindful moments for kids to feel calm and focused anytime, anywhere |
| 264 | 1 |
_aNewark, United Kingdom : _bUPSIDE DOWN BOOKS, _c2017 |
|
| 264 | 4 | _c©2017 | |
| 300 |
_a84 pages : _bcolour illustrations ; _c23 cm |
||
| 336 |
_2rdacontent _atext |
||
| 337 |
_2rdamedia _aunmediated |
||
| 338 |
_2rdacarrier _avolume |
||
| 520 | _a"We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!"--Jacket. | ||
| 650 | 1 | 0 |
_aMindfulness (Psychology) _vJuvenile literature |
| 650 | 2 | 0 |
_aBreathing exercises _xTherapeutic use _vJuvenile literature |
| 650 | 2 | 0 | _aMeditation for children |
| 650 | 2 | 0 | _aCalmness |
| 700 | 1 |
_aBetts, Anni, _eillustrator. |
|
| 942 |
_2ddc _cB |
||
| 999 |
_c183090 _d183090 |
||