000			01933nam a22003257i 4500
005			20210318125433.0
008			210317t20192019-uko|||g |||| 00| 0 eng d
020			_a9781911632429 _cRM126.00 _qpaperback
040			_aPPAK _beng _cPPAK _erda
082	0	2	_223 _a641.56383
090	0	0	_a641.56383 _bROD _dG
100	1		_aRodgers, Craig, _eauthor.
245	1	0	_aWhat the Fat? RECIPES : _bLow-Carb, HEALTHY-Fat cooking - delicious, healthy and simple / _cCraig Rodgers, Dr Caryn Zinn, Professor Grant Schofield
264		1	_aLondon, United Kingdom : _bMurdoch Book UK, _c2019
264		4	_c©2019
300			_a299 pages : _bcolor photographs ; _c28 cm
336			_2rdacontent _atext
337			_2rdamedia _aunmediated
338			_2rdacarrier _avolume
500			_aIncludes index.
520			_aThe team behind the bestselling What the Fat? How to live the ultimate low-carb, HEALTHY- Fat lifestyle have also created a much-anticipated family recipe book. Designed to make following a LCHF lifestyle simple, enjoyable and nourishing, What the Fat? Cookbook brings together the authors' go-to, easy, delicious, nutritious, keto-friendly LCHF recipes that are good for all the family. Embracing unique cultural flavours from across the globe and tried-and-trusted household staples, this comprehensive collection of over 130 gluten-free recipes has all your LCHF meals covered. Broken into breakfasts, lunches, dinners, snacks, sweets and drinks - and even children's party treats - each recipe includes per serve nutritional information for carbs, protein, fat and energy as well as dietary guidelines for dairy-free and vegetarian options.
650	1	0	_aLow-carbohydrate diet _xRecipes
650	2	0	_aKetogenic diet
650	2	0	_aReducing diets _xRecipes
650	2	0	_aCookbooks
650	2	0	_aRecipes
700	1		_aZinn, Caryn, _eauthor. _cDr.,
700	1		_aSchofield,Grant, _cProfessor, _eauthor.
942			_2ddc _cB
999			_c182707 _d182707