| 000 | 01902nam a2200265 i 4500 | ||
|---|---|---|---|
| 005 | 20211120131847.0 | ||
| 008 | 210221s2014 -uka|||g ||| 001 0 eng d | ||
| 020 |
_a9781849755566 _cRM 18.63 _qhardback |
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| 040 |
_aPPAK _beng _cPPAK _erda |
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| 082 | 0 | 4 |
_223 _a641.6313 |
| 090 | 0 | 0 |
_a641.6313 _bFIN _dG |
| 100 | 1 |
_aFinegold, Amy Ruth, _eauthor. |
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| 245 | 1 | 0 |
_aFOR THE LOVE OF oats : _bdelicious recipes for healthy breakfasts, snacks, bakes and drinks / _cAmy Ruth Finegold ; photography by Clare Winfield |
| 264 | 1 |
_aLondon : _bRyland Peters & Small, _c2014 |
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| 300 |
_a64 pages : _bcolour illustrations ; _c20 cm. |
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| 336 |
_atext _astill image _2rdacontent |
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| 337 |
_aunmediated _2rdamedia |
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| 338 |
_avolume _2rdacarrier |
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| 500 | _aIncludes index. | ||
| 520 | _aMore than 30 recipes for deliciously oaty breakfasts, superfood snacks, toasted treats and drinks. Whether soaked, baked, toasted or blended, oatmeal possesses some of the most potent health-giving properties; it is packed with vitamins and dietary fibre, and is known to support the immune system. Oatmeal is also a fantastic vehicle for introducing other deliciously healthy foods, from fresh fruit to probiotic yogurt and antioxidant-rich chocolate to honey. With chapters on Oatmeal & Porridge, Muesli & Granola, Bars & Cookies, Muffins & Cakes and Drinks and recipes that really get the tastebuds working, you'll be spoilt for choice. From super healthy Quinoa Oatmeal to Pumpkin Spice Porridge, Bircher Berries and No-bake Maple Clusters, these oaty breakfasts pack the perfect punch. For energy-boosting snacks and treats, try Ginger Cashew Bars and Classic Chocolate Chip Cookies. And, if you still haven't had your fill of oats, try the moreish Blueberry or Peanut Butter Oat Smoothies. | ||
| 650 | 1 | 0 | _aCooking (Oats). |
| 650 | 2 | 0 | _aCookbooks. |
| 700 | 1 |
_aWinfield, Clare, _ephotographer. |
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| 942 |
_2ddc _cB |
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| 999 |
_c182179 _d182179 |
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