000 01902nam a2200265 i 4500
005 20211120131847.0
008 210221s2014 -uka|||g ||| 001 0 eng d
020 _a9781849755566
_cRM 18.63
_qhardback
040 _aPPAK
_beng
_cPPAK
_erda
082 0 4 _223
_a641.6313
090 0 0 _a641.6313
_bFIN
_dG
100 1 _aFinegold, Amy Ruth,
_eauthor.
245 1 0 _aFOR THE LOVE OF oats :
_bdelicious recipes for healthy breakfasts, snacks, bakes and drinks /
_cAmy Ruth Finegold ; photography by Clare Winfield
264 1 _aLondon :
_bRyland Peters & Small,
_c2014
300 _a64 pages :
_bcolour illustrations ;
_c20 cm.
336 _atext
_astill image
_2rdacontent
337 _aunmediated
_2rdamedia
338 _avolume
_2rdacarrier
500 _aIncludes index.
520 _aMore than 30 recipes for deliciously oaty breakfasts, superfood snacks, toasted treats and drinks. Whether soaked, baked, toasted or blended, oatmeal possesses some of the most potent health-giving properties; it is packed with vitamins and dietary fibre, and is known to support the immune system. Oatmeal is also a fantastic vehicle for introducing other deliciously healthy foods, from fresh fruit to probiotic yogurt and antioxidant-rich chocolate to honey. With chapters on Oatmeal & Porridge, Muesli & Granola, Bars & Cookies, Muffins & Cakes and Drinks and recipes that really get the tastebuds working, you'll be spoilt for choice. From super healthy Quinoa Oatmeal to Pumpkin Spice Porridge, Bircher Berries and No-bake Maple Clusters, these oaty breakfasts pack the perfect punch. For energy-boosting snacks and treats, try Ginger Cashew Bars and Classic Chocolate Chip Cookies. And, if you still haven't had your fill of oats, try the moreish Blueberry or Peanut Butter Oat Smoothies.
650 1 0 _aCooking (Oats).
650 2 0 _aCookbooks.
700 1 _aWinfield, Clare,
_ephotographer.
942 _2ddc
_cB
999 _c182179
_d182179