| 000 | 01413nam a22002771i 4500 | ||
|---|---|---|---|
| 005 | 20200616101219.0 | ||
| 008 | 200616t2009 cauao j 000 0 eng d | ||
| 020 |
_a9780811867283 _qpaperback _cRM 29.83 |
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| 040 |
_aPPAK _beng _cPPAK _erda |
||
| 082 | 0 | 4 |
_223 _a158.1 |
| 090 | 0 | 0 |
_a158.1 _bCUS _dG |
| 100 | 1 |
_aCushnir, Raphael _eauthor. |
|
| 245 | 1 | 0 |
_aSURFING Your Inner Sea : _bESSENTIAL LESSONS for LASTING SERENITY / _cby RAPHAEL CUSHNIR ; photographs by Susie Cushner |
| 264 | 1 |
_aSan Francisco : _bCHRONICLE BOOKS , _c[2009] |
|
| 264 | 4 | _c©2009 | |
| 300 |
_a119 pages : _bcolor illustration ; _c19 cm. |
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| 336 |
_2rdacontent _atext |
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| 337 |
_2rdamedia _aunmediated |
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| 338 |
_2rdacarrier _avolume |
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| 505 | 0 | _aAcceptance -- Take the elevator downstairs -- Surf the waves -- You can't do it wrong -- Simple, but not easy -- Befriend your nemesis -- Mental Aikido -- The compulsion cure -- The order of things -- Stress test -- Fairy matching -- The right people -- Stumbling blocks -- Curioser and curioser -- Name that attunement -- Sexpression -- Cockroach wisdom -- Volcano time. | |
| 520 | _a Presents a simple and holistic path to achieving lasting peace of mind and body. This book details the day-to-day practices that comprise the foundation of a stress-free life. | ||
| 650 | 1 | 0 | _aPeace of mind |
| 650 | 2 | 0 | _aMotivation |
| 700 | 1 |
_aCushner, Susie _ephotographer. |
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| 942 |
_2ddc _cB |
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| 999 |
_c177654 _d177654 |
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