000			01583nam a22002897i 4500
999			_c176547 _d176547
003			OSt
005			20200301163921.0
008			200301t20182018enk g 000 0 eng d
020			_a9781472950482 _cRM77.90 _qpaperback
040			_aPPAK _beng _cPPAK _erda
082	0	4	_223 _a615.5
090	0	0	_a615.5 _bDUE _dG
100	1		_aDuerden, Nick, _eauthor.
245	1	0	_aGET WELL SOON : _bAdventures in Alternative Healthcare / _cNick Duerden
264		1	_aLondon ; New York : _bGreen Tree, _c2018
264		4	_c©2018
300			_a260 pages : _c23 cm
336			_2rdacontent _atext
337			_2rdamedia _aunmediated
338			_2rdacarrier _avolume
520			_aWhen Nick Duerden became ill with an all-too-common, if routinely misunderstood, viral condition, his doctor didn't know what to suggest. And so he was forced to plunge into the often bewildering, but increasingly blossoming, world of alternative therapy in pursuit of a cure. He visited energy practitioners and spiritual gurus and learned yoga, meditation and how to manage the new anxieties his poor health had brought to the surface. Get Well Soon is a memoir that focuses on the journey all of us at some point will have to make: the abrupt obligation to start living better, wiser, healthier and to be kinder to our minds and bodies. It is also about successfully negotiating long-term illness while still leading a hectic modern life.
600	1	0	_aDuerden, Nick _vHealth
650	1	0	_aAlternative medicine _vPopular works.
650	2	0	_aSelf-care, Health.
655	7		_aPopular works
942			_2ddc _cB