| 000 | 01703nam a22003251i 4500 | ||
|---|---|---|---|
| 999 |
_c175855 _d175855 |
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| 003 | OSt | ||
| 005 | 20200106145919.0 | ||
| 008 | 200106t20182018nyua|||gr|||| 001 0 eng d | ||
| 020 |
_a9781507206010 _cRM 69.90 _qpaperback |
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| 040 |
_aPPAK _beng _cPPAK _erda |
||
| 082 | 0 | 4 |
_223 _a155.9042 |
| 090 |
_a155.9042 _bFIS _dG |
||
| 100 | 1 |
_aFishel, Heather, _eauthor. |
|
| 245 | 1 | 0 |
_aFIDGET! : _b101 Ways to Boost Your Creativity and Decrease Your Stress / _cHEATHER FISHEL |
| 246 | 3 | 3 | _aOne hundred and one Ways to Boost Your Creativity and Decrease Your Stress |
| 246 | 3 | 3 | _aOne hundred one Ways to Boost Your Creativity and Decrease Your Stress |
| 264 | 1 |
_aNew York : _bAdams Media, _c[2018] |
|
| 264 | 4 | _c©2018. | |
| 300 |
_a127 pages : _billustrations ; _c19 cm. |
||
| 336 |
_2rdacontent _atext |
||
| 337 |
_2rdamedia _aunmediated |
||
| 338 |
_2rdacarrier _avolume |
||
| 500 | _a"Busy hands = happy brain!" -- Cover. | ||
| 520 | _aFidget spinners are the latest popular trend, but pen clicking, pencil chewing, and stress-ball slinging have been commonplace for decades. According to recent research, it's been shown that fidgeting helps you concentrate and prevent stress. If something we are working on isn't interesting enough to hold our attention, the additional sensory-motor input of fidgeting allows our brains to become fully engaged and focused. In Fidget! you'll discover 101 ways to help increase your productivity and decrease stress, so you can fully engage at work and achieve calm, creativity, and mindfulness. | ||
| 650 | 1 | 0 | _aDistraction (Psychology) |
| 650 | 0 | _aMental fatigue. | |
| 650 | 0 | _aStress management. | |
| 650 | 0 | _aCreative ability. | |
| 942 |
_2ddc _cB |
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