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Quit Smoking TODAY : Without Gaining Weight / PAUL McKENNA ; edited by Michael Neill

By: Contributor(s): Publisher: New York : Sterling Pub. Co., 2011Copyright date: ©2011Description: 135 pages : illustrations ; 22 cm + 1 sound disc (digital ; 4 3/4 in.)Content type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781402765728
Subject(s): DDC classification:
  • 616.86506 23
LOC classification:
  • HV5740 .M33 2011
Online resources:
Contents:
Getting started -- Why you used to smoke -- Change your habits, change your life -- A new healthy you -- Never again! -- An end to cravings -- Creating a positive future -- Some final thoughts -- The simplest weight loss system in the world.
Summary: Includes guided hypnosis CD.
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Holdings
Item type Current library Collection Shelving location Call number Status Barcode
Book Perpustakaan Alor Setar RFIDTI Pinjaman Dewasa 616.86506 MCK (Browse shelf(Opens below)) Available A01598960
Book Perpustakaan Langkawi Pinjaman Dewasa 616.86506 MCK (Browse shelf(Opens below)) Available A01598961
Book Perpustakaan Merbok Pinjaman Dewasa 616.86506 MCK (Browse shelf(Opens below)) Available A01598962

Reprint. Originally published: London : Bantam, 2007.

"International bestseller" & "Includes guided hypnosis CD"--Jacket.

Includes index.

Getting started -- Why you used to smoke -- Change your habits, change your life -- A new healthy you -- Never again! -- An end to cravings -- Creating a positive future -- Some final thoughts -- The simplest weight loss system in the world.

Includes guided hypnosis CD.

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