TAKE TIME FOR YOU : Self-Care Action Plans for Educators / TINA H. BOOGREN
Publisher: Bloomington, Indiana : Solution Tree Press, 2018Copyright date: ©2018Description: ix, 139 pages : 25 cmContent type:- text
- unmediated
- volume
- 9781945349713
- 23 371.1
Item type | Current library | Collection | Shelving location | Call number | Status | Barcode | |
---|---|---|---|---|---|---|---|
Book | Perpustakaan Alor Setar | RFIDTI | Pinjaman Dewasa | 371.1 BOO (Browse shelf(Opens below)) | Available | A01635138 |
Includes index and references pages
Chapter 1. The foundation --
Chapter. 2. Physiological needs --
Chapter. 3. Safety needs --
Chapter. 4. Belonging needs --
Chapter. 5. Esteem needs --
Chapter. 6. Self-actualization needs --
Chapter. 7. Transcendence needs.
This book offers educators a range of manageable research-based strategies, self-care surveys, and reflective teaching questions that will guide them in developing an individualized self-care plan that promotes mental health and well-being.
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