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TAKE TIME FOR YOU : Self-Care Action Plans for Educators / TINA H. BOOGREN

By: Publisher: Bloomington, Indiana : Solution Tree Press, 2018Copyright date: ©2018Description: ix, 139 pages : 25 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781945349713
Subject(s): DDC classification:
  • 23 371.1
Contents:
Chapter 1. The foundation -- Chapter. 2. Physiological needs -- Chapter. 3. Safety needs -- Chapter. 4. Belonging needs -- Chapter. 5. Esteem needs -- Chapter. 6. Self-actualization needs -- Chapter. 7. Transcendence needs.
Summary: This book offers educators a range of manageable research-based strategies, self-care surveys, and reflective teaching questions that will guide them in developing an individualized self-care plan that promotes mental health and well-being.
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Holdings
Item type Current library Collection Shelving location Call number Status Barcode
Book Perpustakaan Alor Setar RFIDTI Pinjaman Dewasa 371.1 BOO (Browse shelf(Opens below)) Available A01635138

Includes index and references pages

Chapter 1. The foundation --

Chapter. 2. Physiological needs --
Chapter. 3. Safety needs --
Chapter. 4. Belonging needs --
Chapter. 5. Esteem needs --

Chapter. 6. Self-actualization needs --

Chapter. 7. Transcendence needs.

This book offers educators a range of manageable research-based strategies, self-care surveys, and reflective teaching questions that will guide them in developing an individualized self-care plan that promotes mental health and well-being.

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