How to Do More of What Matters to You Abdaal, Ali creator author. text enk 2025 2023 monographic eng 296 pages : illustrations ; 20 cm "In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfillment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today."-- Provided by publisher general Ali Abdaal. Includes bibliographical references and index. Motivation (Psychology) Work Psychological aspects Success in business Businesspeople Time management Self-actualization (Psychology) 153.8 9781847943750 PPAK 231219 20260420161258.0 eng