TY  - BOOK
AU  - Harris,Calum
AU  - Hamilton,Haarala
TI  - PROPER HEALTHY: 80 PLANT-BASED RECIPES WITH A BOOST 
SN  - 9780711298644
U1  - 641.5636 23
PY  - 2024///]
CY  - London
PB  - Carnival, 
KW  - Vegan cooking
KW  - Cooking (Natural foods)
KW  - Cookbooks
N1  - Includes index; Introduction -- Brunch -- Quick eats -- Proper eats -- Puds -- Snacks -- Pick-me-ups -- Meal planners
N2  - If you're looking for a no-nonsense way to eat well, then 'Proper Healthy' has you covered. Calum Harris has done all the hard work for you, working with a registered dietician to create easy, plant-based dishes that come packed with up to four health benefits to boost your meals. Whether it's helping your gut health, upping your protein-intake, restoring energy levels or eating lower-calorie meals, these unapologetically tasty, hassle-free recipes are guaranteed to deliver. From brunches and quick eats, puds and pick-me-ups, this is a book for anyone who cares about what goes into their bodies and what food can do to their mood and energy. It's for anyone looking to stick to a plant-based diet, or for plant-based eaters looking for healthy inspiration
ER  -