TY  - BOOK
AU  - Mankin,Maria
AU  - Tomljanovic,Maja
TI  - PAJAMA PILATES: 40 EXERCISES for Stretching, strengthening, and Toning at Home 
SN  - 9781797207087
U1  - 613.7192 23
PY  - 2021///]
CY  - San Francisco, California : 
PB  - Chronicle Books, 
KW  - Pilates method
KW  - Physical therapy
KW  - Physical fitness
N2  - Dining table stretch for hips, glutes, hamstrings, and calves. Kitchen counter standing plank to improve posture. Featuring simple to follow exercises with no special equipment required (you don't even have to change out of your pjs!), this book makes it fun and easy to get healthy, whether you're in bed easing into the day, in the bathroom brushin your teeth, or in the kitchen waiting for the coffee to brew--Provided by publisher
ER  -