Conley, Rosemary,   1946- <br/><br/>
The 28-Day Immunity Plan :   A Vital Diet and Fitness Plan to Boost Resilience and Protect Your Health / 
 Twenty-eight day immunity plan 
ROSEMARY CONLEY CBE WITH MORRIS MSC 
 - ix, 283 pages :  illustrations, 24 unnumbered pages of plates ;  20 cm 
<br/><br/> Tried and tested --<br/>  How to boost immunity in 28 days --<br/>  The enemies of our immune system --  The 28-day immunity-boosting weight-loss plan --<br/>  Immunity boosting recipes --<br/>  Exercise --  immunity's best friend --<br/>  The exercise trial --<br/>  The 28-day immunity-boosting workout --  Moving onto greater fitness --<br/>  How to do your own fitness test --<br/>  Onwards and upwards. 
<br/><br/><label>ISBN: </label>9781405949125  RM52.50 
<br/><br/><label>Dewey Class. No.: </label>616.079