Carson, Jenn,

Yoga and Meditation at the Library : A Practical Guide for Librarians / Jenn Carson - xviii, 165 pages : illustrations ; 28 cm - Practical Guides for Librarians ; No. 64. . - Practical guides for librarians ; No. 64. .

Includes bibliographical references and index.

What are Mindfulness and Meditation? --
What is Yoga? --
Implementing Yoga and Meditation Programs in Your Library --
Choosing Resources and Designing Spaces -- Passive Programs and Alternative Collections --
Policies and Procedures for Avoiding and Handling Problems --
Yoga and Meditation for the Early Years -- Yoga and Meditation for Elementary-Age Students --
Yoga and Meditation for Teens and Young Adults --
Yoga and Meditation for Adults and Seniors --
Yoga for Every Body: Inclusive Programming through Outreach and Inreach.

Lack of exercise is putting one in four people at risk for serious health conditions-- and library staff are no exception. Carson explains the dos-and-don'ts of setting up a yoga and meditation program at your library, and offers program models that include choreographed yoga sequences, literacy tie-ins, and advice from real-world programs. -- adapted from introduction and back cover

9781538116876 RM262.96


Libraries --Activity programs
Yoga --Study and teaching.
Meditation --Study and teaching.

025.5