TY  - BOOK
AU  - Laurita,Jennifer
TI  - ANATOMY of CYCLING: A GUIDE TO STRENGTH, STABILITY & CONDITIONING / 
SN  - 9781743528532
U1  - 796.6 23
PY  - 2013///
CY  - Heatherton, Victoria
PB  - Hinkler
KW  - Cycling
KW  - Training.
KW  - Anatomy.
N2  - Anatomy of Cycling is a unique aid to your cycling training. It uses stunning 3D colour illustrations to guide you through a complete range of strengthening exercises, each highlighting exactly which muscles are used and how. This is an ideal resource for everyone interested in cycling - from those new to the sport who are looking for clear and simple guidance to students and health and fitness professionals looking for a detailed 
guide to anatomy. There is a logical progression through training and every exercise is fully supported with a detailed written description, photograph of the exercise being performed by a leading personal trainer and a 3D anatomical illustration to show which muscle groups are being used. Beginners, intermediate and advanced - whatever your level, Anatomy of cycling will help you find your perfect training routine on and off.
ER  -