Kamveris, Sophia

THE 28 - DAY GOUT DIET PLAN : THE OPTIMAL NUTRITION GUIDE TO MANAGE GOUT / Twenty-eight day gout diet plan Sophia Kamveris ; FOREWORD BY ARUN MUKHERJEE ; PHOTOGRAPHY BY NADINE GREFF. - xiii, 178 pages : colour photographs ; 24 cm

Includes index

Includes bibliographical references (pages 158-166) and indexes.


A gout-friendly diet plays a significant role in reducing painful flares for long-term treatment. Removing the guesswork out of what to eat and when, The 28-Day Gout Diet Plan kick-starts relief with a research-based meal plan and cookbook. It's your guide to eating well and achieving optimal health. From day one, you'll find the support and tools you need to help understand your gout diagnosis and change your diet with fully planned meals, shopping lists, and preparation pointers. With nutrient-packed recipes that not only help with gout but also promote heart and kidney health, The 28-Day Gout Diet Plan is a big step toward pain-relief.

9781641521987 RM


Gout--Diet therapy.
Gout--Nutritional aspects
Arthritis--Diet therapy
Arthritis--Nutritional aspects
Rheumatism--Diet therapy
Rheumatism--Nutritional aspects.

616.399