THE SIMPLE SHIFT : HOW USEFUL THINKING CHANGES THE WAY YOU SEE EVERYTHING /
THE SIMPLE SHIFT
CHRIS HELDER
- xvii, 100 pages ; 18 cm.
Transformation doesn't usually work -- Positive thinking doesn't really work -- This is the greatest time to be... anything -- Times are tough, if you let them be -- Life beings at 70 -- How to come up with useful beliefs -- We all have our own reality -- My reality -- Focus on what you can control -- The heart doesn't judge -- Energy is a decision -- Life is full of challenges -- Gratitude leads to greater things -- Today is your launch pad -- Useful thinking about tough decisions -- Perfection gets in the way of an outstanding life -- Guilt is not your friend -- Forget work-life balances -- it's a swing -- Living with making a living -- Choose people who give you power -- Fear vs anxiety -- Avoid outside broadcasts -- Your body reflects your mind -- Keep your eyes open -- It's okay to smile.
The Simple Shift is the follow up to Chris Helder's best-selling and game-changing Useful Belief. This quick and easy read takes the concept beyond the Useful Belief's fable and into the real world by showing how a simple shift to your thinking can change everything.