TY  - BOOK
AU  - Steer,Joanne
AU  - Ross,Suzy
TI  - SUPPORTING KIDS AND TEENS WITH EXAM STRESS IN SCHOOL A WORKBOOK
SN  - 9781785924675
U1  - 371.192 23
PY  - 2019///
CY  - London : 
PB  - Jessica Kingsley, 
KW  - Education
KW  - Parent participation
KW  - Examinations
KW  - Psychological aspects
KW  - Stress management
KW  - Problems and exercises
N2  - This fun, interactive workbook offers parents and professionals tried and tested techniques to support children dealing with exam stress, with chapters focused on lifestyle management (exercise, diet, work-fun balance), CBT tools (relaxation, positive self-talk, thought challenging) and other psychological methods (such as mindfulness)
ER  -