Steer, Joanne,  <br/><br/>
SUPPORTING KIDS AND TEENS WITH EXAM STRESS IN SCHOOL A WORKBOOK / 
JOANNE STEER ; Illustrations by Suzy Ross 
 - 181 pages :   illustrations (black and white) ;  28 cm 
<br/><br/> This fun, interactive workbook offers parents and professionals tried and tested techniques to support children dealing with exam stress, with chapters focused on lifestyle management (exercise, diet, work-fun balance), CBT tools (relaxation, positive self-talk, thought challenging) and other psychological methods (such as mindfulness) 
<br/><br/><label>ISBN: </label>9781785924675  RM109.95 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Education --Parent participation<br/>Examinations --Psychological aspects<br/>Stress management<br/>Problems and exercises
<br/><br/><label>Dewey Class. No.: </label>371.192