Boogren, Tina H., <br/><br/>
TAKE TIME FOR YOU :  Self-Care Action Plans for Educators / 
TINA H. BOOGREN 
 - ix, 139 pages :  25 cm 
<br/><br/> Includes index and references pages 
<br/><br/>  Chapter 1. The foundation --<br/><br/>  Chapter. 2. Physiological needs --<br/>  Chapter. 3. Safety needs --<br/>  Chapter. 4. Belonging needs --<br/>  Chapter. 5. Esteem needs --<br/><br/>  Chapter. 6. Self-actualization needs --<br/><br/>  Chapter. 7. Transcendence needs.	 <br/> 
<br/><br/> This book offers educators a range of manageable research-based strategies, self-care surveys, and reflective teaching questions that will guide them in developing an individualized self-care plan that promotes mental health and well-being. 
<br/><br/><label>ISBN: </label>9781945349713  RM134.80 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Teachers --Psychology<br/>Teachers --Job satisfaction<br/>Self-help techniques
<br/><br/><label>Dewey Class. No.: </label>371.1