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EAT, DRINK, RUN. / BRYONY GORDON

By: Publisher: London : Headline Publishing Group ; 2018Copyright date: ©2018Description: 280 pages ; 20 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781472234049
Other title:
  • EAT, DRINK, RUN : How I Got Fit Without Going Too Mad
Subject(s): DDC classification:
  • 23 613.25
Summary: "Bryony Gordon was not a runner. A loafer, a dawdler, a drinker, a smoker, yes. A runner, no. Yet somehow, as she began to recover from the emotional rollercoaster of laying her life bare in her mental health memoir Mad Girl, she started to realise that getting outside, moving her body and talking to others for whom life was also an occasional challenge, might actually help her. Going for a run might not banish her sadness but at least it might show it that she was damn well trying to beat it, which is sometimes half the battle. As she began to run further she started to see the limitations she had imposed on her life more clearly. Why couldn't she be a runner? Or a bungee jumper? Or a deep sea diver? Maybe rather than sitting on the sofa watching the world go by, fulfilling your dreams was just about standing up and taking that first step. Maybe you can do it too. In April 2017, less than a year after she had weighed herself at over 16 stone but stepped off the scales and started training anyway, Bryony Gordon ran all 26 and 3/4 miles of the London Marathon. Here, in her new typically funny and hugely inspiring memoir, she shows us how extraordinary things can happen to us all, no matter what life throws at us, if we're just willing to keep going."--Publisher's description.
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Book Perpustakaan Alor Setar RFIDTI Pinjaman Dewasa 613.25 GOR (Browse shelf(Opens below)) Available A01846509
Book Perpustakaan Awam Sungai Petani Pinjaman Dewasa 613.25 GOR (Browse shelf(Opens below)) Available A01846510
Book Perpustakaan Baling Pinjaman Dewasa 613.25 GOR (Browse shelf(Opens below)) Available A01846514
Book Perpustakaan Bandar Baharu Pinjaman Dewasa 613.25 GOR (Browse shelf(Opens below)) Available A01846515
Book Perpustakaan Jitra Pinjaman Dewasa 613.25 GOR (Browse shelf(Opens below)) Available A01846511
Book Perpustakaan Kuala Nerang Pinjaman Dewasa 613.25 GOR (Browse shelf(Opens below)) Available A01846519
Book Perpustakaan Kulim Pinjaman Dewasa 613.25 GOR (Browse shelf(Opens below)) Available A01846513
Book Perpustakaan Langkawi Pinjaman Dewasa 613.25 GOR (Browse shelf(Opens below)) Available A01846512
Book Perpustakaan Merbok Pinjaman Dewasa 613.25 GOR (Browse shelf(Opens below)) Available A01846516
Book Perpustakaan Pendang Pinjaman Dewasa 613.25 GOR (Browse shelf(Opens below)) Available A01846520
Book Perpustakaan Sik Pinjaman Dewasa 613.25 GOR (Browse shelf(Opens below)) Available A01846518
Book Perpustakaan Yan Pinjaman Dewasa 613.25 GOR (Browse shelf(Opens below)) Available A01846517
Book Bergerak 3, Baling Pinjaman Dewasa 613.25 GOR (Browse shelf(Opens below)) Available A01846522
Book Bergerak 4, Sungai Petani Pinjaman Dewasa 613.25 GOR (Browse shelf(Opens below)) Available A01846523
Book Bergerak 5, Kulim Pinjaman Dewasa 613.25 GOR (Browse shelf(Opens below)) Available A01846524
Book PD12, Kg. Padang, Baling Pinjaman Dewasa 613.25 GOR (Browse shelf(Opens below)) Available A01846525
Book PD29, Kg. Gajah Putih, Sik Pinjaman Dewasa 613.25 GOR (Browse shelf(Opens below)) Available A01846526
Book PD30, Bandar Baru Beris Jaya, Sik Pinjaman Dewasa 613.25 GOR (Browse shelf(Opens below)) Available A01846527
Book PD37, Kg. Belat, Pendang Pinjaman Dewasa 613.25 GOR (Browse shelf(Opens below)) Available A01846528

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"Bryony Gordon was not a runner. A loafer, a dawdler, a drinker, a smoker, yes. A runner, no. Yet somehow, as she began to recover from the emotional rollercoaster of laying her life bare in her mental health memoir Mad Girl, she started to realise that getting outside, moving her body and talking to others for whom life was also an occasional challenge, might actually help her. Going for a run might not banish her sadness but at least it might show it that she was damn well trying to beat it, which is sometimes half the battle. As she began to run further she started to see the limitations she had imposed on her life more clearly. Why couldn't she be a runner? Or a bungee jumper? Or a deep sea diver? Maybe rather than sitting on the sofa watching the world go by, fulfilling your dreams was just about standing up and taking that first step. Maybe you can do it too. In April 2017, less than a year after she had weighed herself at over 16 stone but stepped off the scales and started training anyway, Bryony Gordon ran all 26 and 3/4 miles of the London Marathon. Here, in her new typically funny and hugely inspiring memoir, she shows us how extraordinary things can happen to us all, no matter what life throws at us, if we're just willing to keep going."--Publisher's description.

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