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7 STEP MINDSET MAKEOVER : REFOCUS YOUR THOUGHTS and TAKE CHARGE OF YOUR LIFE / DOMONIQUE BERTOLUCCI ; Editor : Kate Daniel

By: Contributor(s): Publisher: Richmond, Victoria : Hardie Grant Australia, 2022Description: 164 pages ; 19 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781743798027
Subject(s): Genre/Form: DDC classification:
  • 23 158.1
Contents:
Welcome to the 7 steps Introducing the architecture of change-- Step 1. Detox your dreams-- Step 2. Discovery you 'no'-- Step 3. Choose your mood-- Step 4. Ignore the voices-- Step 5. Confront the enemy-- Step 6. Say goodbye to your 'but'-- Step 7. See into the future.
Summary: "Refocus your thoughts with 7 Step Mindset Makeover, your life guide to achieving your goals from happiness expert Domonique Bertolucci. For most people, achieving our goals, creating new habits and making other positive changes in our lives can be very difficult to do. We either can't get started or end up in an endless cycle of making progress and then undermining or sabotaging that progress. But it's not because we're lazy or lack commitment. Often, it's because we start our quest for change in the wrong place ... focusing on our actions. What we really need to do when we want to change or improve our lives is to focus on our MINDSET. When we get our mindsets right, everything else will fall into place. With seven easy steps Domonique takes you through: how to detox your dreams, discover your 'no', choose your mood, ignore the voices, confront the enemy, say goodbye to your 'but', and see clearly into your future. Domonique Bertolucci's Mindset Matters series will show you how to unlock the power of your mindset to live your best life"-- Publisher's description
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Book Perpustakaan Alor Setar RFIDTI Pinjaman Dewasa 158.1 BER (Browse shelf(Opens below)) Available A01810589

Welcome to the 7 steps
Introducing the architecture of change-- Step 1. Detox your dreams--
Step 2. Discovery you 'no'-- Step 3. Choose your mood-- Step 4. Ignore the voices--
Step 5. Confront the enemy-- Step 6. Say goodbye to your 'but'--
Step 7. See into the future.

"Refocus your thoughts with 7 Step Mindset Makeover, your life guide to achieving your goals from happiness expert Domonique Bertolucci. For most people, achieving our goals, creating new habits and making other positive changes in our lives can be very difficult to do. We either can't get started or end up in an endless cycle of making progress and then undermining or sabotaging that progress. But it's not because we're lazy or lack commitment. Often, it's because we start our quest for change in the wrong place ... focusing on our actions. What we really need to do when we want to change or improve our lives is to focus on our MINDSET. When we get our mindsets right, everything else will fall into place. With seven easy steps Domonique takes you through: how to detox your dreams, discover your 'no', choose your mood, ignore the voices, confront the enemy, say goodbye to your 'but', and see clearly into your future. Domonique Bertolucci's Mindset Matters series will show you how to unlock the power of your mindset to live your best life"--
Publisher's description

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