The 28-Day Immunity Plan : A Vital Diet and Fitness Plan to Boost Resilience and Protect Your Health / ROSEMARY CONLEY CBE WITH MORRIS MSC
Description: ix, 283 pages : illustrations, 24 unnumbered pages of plates ; 20 cmContent type:- text
- unmediated
- volume
- 9781405949125
- Twenty-eight day immunity plan [Other title]
- 23Â 616.079
Contents:
Tried and tested --
How to boost immunity in 28 days --
The enemies of our immune system -- The 28-day immunity-boosting weight-loss plan --
Immunity boosting recipes --
Exercise -- immunity's best friend --
The exercise trial --
The 28-day immunity-boosting workout -- Moving onto greater fitness --
How to do your own fitness test --
Onwards and upwards.
| Cover image | Item type | Current library | Home library | Collection | Shelving location | Call number | Materials specified | Vol info | URL | Copy number | Status | Notes | Date due | Barcode | Item holds | Item hold queue priority | Course reserves | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Book | Perpustakaan Alor Setar | RFIDTI | Pinjaman Dewasa | 616.079 CON (Browse shelf(Opens below)) | Available | A01722500 | ||||||||||||
| Book | Perpustakaan Awam Sungai Petani | Pinjaman Dewasa | 616.079 CON (Browse shelf(Opens below)) | Available | A01722501 | |||||||||||||
| Book | Perpustakaan Kulim | Pinjaman Dewasa | 616.079 CON (Browse shelf(Opens below)) | Available | A01722502 |
Browsing Perpustakaan Alor Setar shelves,Shelving location: Pinjaman Dewasa,Collection: RFIDTI Close shelf browser (Hides shelf browser)
| 616.07572 OON How do X-rays Work : | 616.079 BEN Wo men wei shen me hai mei you si diao? : | 616.079 COL Superboy : | 616.079 CON The 28-Day Immunity Plan : | 616.079 GOL Immunology, a synthesis | 616.079 MIL Immune system | 616.079 MIL Immune system |
Tried and tested --
How to boost immunity in 28 days --
The enemies of our immune system -- The 28-day immunity-boosting weight-loss plan --
Immunity boosting recipes --
Exercise -- immunity's best friend --
The exercise trial --
The 28-day immunity-boosting workout -- Moving onto greater fitness --
How to do your own fitness test --
Onwards and upwards.
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