Yoga and Meditation at the Library : A Practical Guide for Librarians / Jenn Carson

By:

Carson, Jenn [author.]

Series: Practical guides for librarians. No. 64. Publisher: Lanham, Maryland : Rowman & Littlefield Publishing Group, [2019]Copyright date: ©2019Description: xviii, 165 pages : illustrations ; 28 cmContent type:

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9781538116876

Subject(s):

DDC classification:

23 025.5

Contents:

What are Mindfulness and Meditation? -- What is Yoga? -- Implementing Yoga and Meditation Programs in Your Library -- Choosing Resources and Designing Spaces -- Passive Programs and Alternative Collections -- Policies and Procedures for Avoiding and Handling Problems -- Yoga and Meditation for the Early Years -- Yoga and Meditation for Elementary-Age Students -- Yoga and Meditation for Teens and Young Adults -- Yoga and Meditation for Adults and Seniors -- Yoga for Every Body: Inclusive Programming through Outreach and Inreach.

Summary: Lack of exercise is putting one in four people at risk for serious health conditions-- and library staff are no exception. Carson explains the dos-and-don'ts of setting up a yoga and meditation program at your library, and offers program models that include choreographed yoga sequences, literacy tie-ins, and advice from real-world programs. -- adapted from introduction and back cover

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Holdings
Item type	Current library	Collection	Shelving location	Call number	Status	Barcode
Book	Perpustakaan Alor Setar	RFID	Rujukan Dewasa	R 025.5 CAR (Browse shelf(Opens below))	Not For Loan	A01699956
Book	Perpustakaan Awam Sungai Petani		Rujukan Dewasa	R 025.5 CAR (Browse shelf(Opens below))	Not For Loan	A01699957

Browsing Perpustakaan Alor Setar shelves,Shelving location: Rujukan Dewasa,Collection: RFID Close shelf browser (Hides shelf browser)

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Previous	R 025.497 ART Art & architecture thesaurus	R 025.497 ART Art & architecture thesaurus	R 025.497 ART Art & architecture thesaurus	R 025.5 CAR Yoga and Meditation at the Library :	R 025.5 DEM Library Programming Made Easy :	R 025.5 KRO ESCAPE ROOMS AND OTHER IMMERSIVE EXPERIENCES IN THE LIBRARY /	R 025.5 KRO ESCAPE ROOMS AND OTHER IMMERSIVE EXPERIENCES IN THE LIBRARY /	Next

Includes bibliographical references and index.

What are Mindfulness and Meditation? --
What is Yoga? --
Implementing Yoga and Meditation Programs in Your Library --
Choosing Resources and Designing Spaces -- Passive Programs and Alternative Collections --
Policies and Procedures for Avoiding and Handling Problems --
Yoga and Meditation for the Early Years -- Yoga and Meditation for Elementary-Age Students --
Yoga and Meditation for Teens and Young Adults --
Yoga and Meditation for Adults and Seniors --
Yoga for Every Body: Inclusive Programming through Outreach and Inreach.

Lack of exercise is putting one in four people at risk for serious health conditions-- and library staff are no exception. Carson explains the dos-and-don'ts of setting up a yoga and meditation program at your library, and offers program models that include choreographed yoga sequences, literacy tie-ins, and advice from real-world programs. -- adapted from introduction and back cover

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