SURFING Your Inner Sea : ESSENTIAL LESSONS for LASTING SERENITY / by RAPHAEL CUSHNIR ; photographs by Susie Cushner

By:

Cushnir, Raphael [author.]

Contributor(s):

Cushner, Susie [photographer.]

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9780811867283

Subject(s):

DDC classification:

23 158.1

Contents:

Acceptance -- Take the elevator downstairs -- Surf the waves -- You can't do it wrong -- Simple, but not easy -- Befriend your nemesis -- Mental Aikido -- The compulsion cure -- The order of things -- Stress test -- Fairy matching -- The right people -- Stumbling blocks -- Curioser and curioser -- Name that attunement -- Sexpression -- Cockroach wisdom -- Volcano time.

Summary: Presents a simple and holistic path to achieving lasting peace of mind and body. This book details the day-to-day practices that comprise the foundation of a stress-free life.

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Holdings
Cover image	Item type	Current library	Home library	Collection	Shelving location	Call number	Materials specified	Vol info	URL	Copy number	Status	Notes	Date due	Barcode	Item holds	Item hold queue priority	Course reserves
	Book	Perpustakaan Alor Setar		RFIDTI	Pinjaman Dewasa	158.1 CUS (Browse shelf(Opens below))					Available			A01644429

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Previous	158.1 COV Predictable results in unpredictable times :	158.1 COV The 3rd alternative :	158.1 CUR Think and make it happen	158.1 CUS SURFING Your Inner Sea :	158.1 DAI Xin you ling xi	158.1 DAI Zhi wo tiao zhan gao shou	158.1 DAI Yao zuan shi ye yao zhi hui	Next

Presents a simple and holistic path to achieving lasting peace of mind and body. This book details the day-to-day practices that comprise the foundation of a stress-free life.

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