10% HAPPIER : HOW I TAMED THE VOICE IN MY HEAD, REDUCED STRESS WITHOUT LOSING MY EDGE, AND FOUND SELF-HELP THAT ACTUALLY WORKS--A TRUE STORY / DAN HARRIS.

By:

Harris, Dan, 1971- [author. ]

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9780062917607

Other title:

Ten percent happier

Subject(s):

DDC classification:

23 158.12

Summary: After having a nationally televised panic attack on Good Morning America, Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had both propelled him through the ranks of a hyper-competitive business and also led him to make the profoundly stupid decisions that provoked his on-air freak-out.

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Holdings
Item type	Current library	Collection	Shelving location	Call number	Status	Barcode
Book	Perpustakaan Alor Setar	RFIDTI	Pinjaman Dewasa	158.12 HAR (Browse shelf(Opens below))	Available	A01644124
Book	Perpustakaan Awam Sungai Petani		Pinjaman Dewasa	158.12 HAR (Browse shelf(Opens below))	Available	A01644125
Book	Perpustakaan Kulim		Pinjaman Dewasa	158.12 HAR (Browse shelf(Opens below))	Available	A01644126

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After having a nationally televised panic attack on Good Morning America, Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had both propelled him through the ranks of a hyper-competitive business and also led him to make the profoundly stupid decisions that provoked his on-air freak-out.

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