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FIDGET! : 101 Ways to Boost Your Creativity and Decrease Your Stress / HEATHER FISHEL

By: Publisher: New York : Adams Media, [2018]Copyright date: ©2018Description: 127 pages : illustrations ; 19 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781507206010
Other title:
  • One hundred and one Ways to Boost Your Creativity and Decrease Your Stress
  • One hundred one Ways to Boost Your Creativity and Decrease Your Stress
Subject(s): DDC classification:
  • 23 155.9042
Summary: Fidget spinners are the latest popular trend, but pen clicking, pencil chewing, and stress-ball slinging have been commonplace for decades. According to recent research, it's been shown that fidgeting helps you concentrate and prevent stress. If something we are working on isn't interesting enough to hold our attention, the additional sensory-motor input of fidgeting allows our brains to become fully engaged and focused. In Fidget! you'll discover 101 ways to help increase your productivity and decrease stress, so you can fully engage at work and achieve calm, creativity, and mindfulness.
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Book Perpustakaan Alor Setar RFIDTI Pinjaman Dewasa 155.9042 FIS (Browse shelf(Opens below)) Available A01632171

"Busy hands = happy brain!" -- Cover.

Fidget spinners are the latest popular trend, but pen clicking, pencil chewing, and stress-ball slinging have been commonplace for decades. According to recent research, it's been shown that fidgeting helps you concentrate and prevent stress. If something we are working on isn't interesting enough to hold our attention, the additional sensory-motor input of fidgeting allows our brains to become fully engaged and focused. In Fidget! you'll discover 101 ways to help increase your productivity and decrease stress, so you can fully engage at work and achieve calm, creativity, and mindfulness.

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