Emotional Healing : (Record no. 203220)

MARC details
000 -LEADER
fixed length control field 02647nam a2200349 i 4500
003 - CONTROL NUMBER IDENTIFIER
control field OSt
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20260224082501.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 260224t20212021nyu erb 001 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781643136646
Terms of availability RM 19.99
Qualifying information hardback
040 ## - CATALOGING SOURCE
Original cataloging agency PPAK
Language of cataloging eng
Transcribing agency PPAK
Description conventions rda
082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER
Edition number 23
Classification number 152.4
090 00 - LOCALLY ASSIGNED LC-TYPE CALL NUMBER (OCLC); LOCAL CALL NUMBER (RLIN)
Classification number (OCLC) (R) ; Classification number, CALL (RLIN) (NR) 152.4
Feature heading BAR
Feature heading G
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Barry, Harry,
Relator term author.
245 10 - TITLE STATEMENT
Title Emotional Healing :
Remainder of title How to Put Yourself Back Together Again /
Statement of responsibility, etc. Harry Barry, PhD.
250 ## - EDITION STATEMENT
Edition statement First Pegasus Books cloth edition.
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE
Place of production, publication, distribution, manufacture New York :
Name of producer, publisher, distributor, manufacturer Pegasus Books, Ltd.,
Date of production, publication, distribution, manufacture, or copyright notice 2021
Date of production, publication, distribution, manufacture, or copyright notice ©2021
300 ## - PHYSICAL DESCRIPTION
Extent x, 299 pages ;
Dimensions 24 cm
336 ## - CONTENT TYPE
Content type term text
Source rdacontent
337 ## - MEDIA TYPE
Media type term unmediated
Source rdamedia
338 ## - CARRIER TYPE
Carrier type term volume
Source rdacarrier
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc. note Includes bibliographical references (pages 275-282) and index.
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note Part 1. Emotional healing: What is emotional healing? -- part 2. Anxiety and depression: Anxiety ; Depression -- part 3. Shame and guilt ; Shame ; Guilt -- part 4. Hurt and anger: Hurt ; Anger -- part 5. Grief: Grief ; Coping with your emotions in grief ; Accepting that your life will never be the same ; Coping with the death of a partner ; Coping with the death of a parent ; Coping with the death of a child -- Conclusion.
520 ## - SUMMARY, ETC.
Summary, etc. "In this instructive and uplifting narrative, Dr. Barry explores how to recover from loss, trauma, grief, and loneliness by helping readers identify their emotions and providing the steps to emotionally heal yourself. When we experience trauma, loss or grief the pain can feel as if it will last forever. We begin to wonder if our old selves-- the ones who felt hope and happiness and joy-- are lost to us. And our emotions can lead us into damaging behaviors that compound our problems. Dr Harry Barry acknowledges there is no magic wand that will take our pain away completely, but he uses his clinical experience, combined with cognitive behavioral therapy, to show that emotional healing is always possible. You can put yourself back together with the simple exercises and straightforward advice that have helped countless others. Healing is the process of restoring the healthy mind and body of someone in distress, and Dr. Barry offers a holistic approach to the whole person. Emotional Healing is a practical, compassionate companion for anyone who feels that their emotional wounds are preventing them from fully embracing life. Learn to feel like yourself again."--Description provided by publisher
650 10 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Emotions
Topical term or geographic name entry element Healing
Topical term or geographic name entry element Happiness
Topical term or geographic name entry element Grief
Topical term or geographic name entry element Anger
Topical term or geographic name entry element Anxiety
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme Dewey Decimal Classification
Koha item type Book
Holdings
Withdrawn Not for loan Current library Shelving location Date acquired Total Checkouts Full call number Barcode Date last seen Koha item type
    Perpustakaan Alor Setar Pinjaman Dewasa 26/02/2026   152.4 BAR A01903439 26/02/2026 Book
    Perpustakaan Awam Sungai Petani Pinjaman Dewasa 26/02/2026   152.4 BAR A01903440 26/02/2026 Book
    Perpustakaan Baling Pinjaman Dewasa 26/02/2026   152.4 BAR A01903444 26/02/2026 Book
    Perpustakaan Bandar Baharu Pinjaman Dewasa 26/02/2026   152.4 BAR A01903445 26/02/2026 Book
    Perpustakaan Jitra Pinjaman Dewasa 26/02/2026   152.4 BAR A01903441 26/02/2026 Book
    Perpustakaan Kuala Nerang Pinjaman Dewasa 26/02/2026   152.4 BAR A01903449 26/02/2026 Book
    Perpustakaan Kulim Pinjaman Dewasa 26/02/2026   152.4 BAR A01903443 26/02/2026 Book
    Perpustakaan Langkawi Pinjaman Dewasa 26/02/2026   152.4 BAR A01903442 26/02/2026 Book
    Perpustakaan Merbok Pinjaman Dewasa 26/02/2026   152.4 BAR A01903446 26/02/2026 Book
    Perpustakaan Pendang Pinjaman Dewasa 26/02/2026   152.4 BAR A01903450 26/02/2026 Book
    Perpustakaan Sik Pinjaman Dewasa 26/02/2026   152.4 BAR A01903448 26/02/2026 Book
    Perpustakaan Yan Pinjaman Dewasa 26/02/2026   152.4 BAR A01903447 26/02/2026 Book