Intentional Health : (Record no. 202872)

MARC details
000 -LEADER
fixed length control field 02394nam a2200313 i 4500
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20260126150655.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 260126t20242024uk a gr 001 0beng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781837820955
Terms of availability RM101.20
Qualifying information paperback
040 ## - CATALOGING SOURCE
Original cataloging agency PPAK
Language of cataloging eng
Transcribing agency PPAK
Description conventions rda
082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER
Edition number 23
Classification number 613
090 00 - LOCALLY ASSIGNED LC-TYPE CALL NUMBER (OCLC); LOCAL CALL NUMBER (RLIN)
Classification number (OCLC) (R) ; Classification number, CALL (RLIN) (NR) 613
Feature heading PAR
Feature heading G
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Parikh, Chiti,
Titles and words associated with a name Dr.,
Relator term author.
245 10 - TITLE STATEMENT
Title Intentional Health :
Remainder of title DETOXIFY, NOURISH AND REJUVENATE YOUR BODY INTO BALANCE /
Statement of responsibility, etc. Dr. Chiti Parikh ; Interior photos/illustrations : Fendi Kurniawan and Zuhaib Naqvi
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE
Place of production, publication, distribution, manufacture London :
Name of producer, publisher, distributor, manufacturer Hay House UK Ltd, The Sixth Floor, Watson House,
Date of production, publication, distribution, manufacture, or copyright notice 2024
Date of production, publication, distribution, manufacture, or copyright notice ©2024
300 ## - PHYSICAL DESCRIPTION
Extent 233 pages :
Other physical details illustrations ;
Dimensions 23 cm
336 ## - CONTENT TYPE
Content type term text
Source rdacontent
337 ## - MEDIA TYPE
Media type term unmediated
Source rdamedia
338 ## - CARRIER TYPE
Carrier type term volume
Source rdacarrier
500 ## - GENERAL NOTE
General note Includes index.
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc. note Bibliography : pages 207-224.
520 ## - SUMMARY, ETC.
Summary, etc. A nurturing guide to whole-body health that completely integrates traditional Eastern and modern Western healing practices. By combining a 5,000-year history rooted in time-tested, ancient traditions with cutting-edge science, Dr. Chiti Parikh, executive director of the Integrative Health and Wellbeing Program at New York-Presbyterian Hospital and a clinical professor at Weill Cornell Medical College, provides the steps you can take to bring your body into a lasting state of balance and live a longer life with more energy, less pain, and renewed confidence. No matter where you are along your health journey, Dr. Chiti will help you achieve balance by letting you in on seven ancient secrets from circadian rhythms to the mind-body connection to digestive fire. With Dr. Chiti's guidance, you too can become intentionally healthy by: Setting a positive health intention and visualizing how you'd like to feel, Diving into ancient health principles, Engaging in a 28-day vitality regimen to jump-start your journey to optimal health, Becoming equipped with the knowledge to identify imbalances as soon as they occur. After all, health is not the mere absence of disease. Health is living a life full of energy and manifesting your true potential, with your body as your best ally.
650 10 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Self-care, Health
Topical term or geographic name entry element Health behavior
Topical term or geographic name entry element Mind and body
700 0# - ADDED ENTRY--PERSONAL NAME
Personal name Fendi Kurniawan,
Relator term illustrator.
Personal name Zuhaib Naqvi,
Relator term illustrator.
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme Dewey Decimal Classification
Koha item type Book

No items available.