The Insomnia Diaries : (Record no. 197601)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 02043nam a2200265 i 4500 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | OSt |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20241117114158.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 241117t20212021enk gr 001 0deng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781783254187 |
| Terms of availability | RM17.50 |
| Qualifying information | paperback |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | PPAK |
| Language of cataloging | eng |
| Transcribing agency | PPAK |
| Description conventions | rda |
| 082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Edition number | 23 |
| Classification number | 616.84982 |
| 090 00 - LOCALLY ASSIGNED LC-TYPE CALL NUMBER (OCLC); LOCAL CALL NUMBER (RLIN) | |
| Classification number (OCLC) (R) ; Classification number, CALL (RLIN) (NR) | 616.84982 |
| Feature heading | LEV |
| Feature heading | G |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Levy, Miranda, |
| Relator term | author. |
| 245 14 - TITLE STATEMENT | |
| Title | The Insomnia Diaries : |
| Remainder of title | How I learned to sleep again / |
| Statement of responsibility, etc. | Miranda Levy |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE | |
| Place of production, publication, distribution, manufacture | London : |
| Name of producer, publisher, distributor, manufacturer | Aster ; |
| Date of production, publication, distribution, manufacture, or copyright notice | 2021 |
| Date of production, publication, distribution, manufacture, or copyright notice | ©2021 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 293 pages ; |
| Dimensions | 20 cm |
| 336 ## - CONTENT TYPE | |
| Content type term | text |
| Source | rdacontent |
| 337 ## - MEDIA TYPE | |
| Media type term | unmediated |
| Source | rdamedia |
| 338 ## - CARRIER TYPE | |
| Carrier type term | volume |
| Source | rdacarrier |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE | |
| Bibliography, etc. note | Includes bibliographical references (pages 269-284) and index. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | "One woman's struggle to get a good night's sleep. After a single, catastrophic event, journalist Miranda Levy had one sleepless night, then another, and then another. She sought help from anyone she could: doctors, a therapist, an acupuncturist, a hypnotist, a reiki practitioner and a personal trainer - but nothing seemed to work. Sleep, wellbeing and mental health are intrinsically linked. Yet sleeplessness is surprisingly common: 16 million of us suffer from insomnia, and the sleep industry is worth 100 billion ( Daily Mail). In The Insomnia Diaries, Miranda Levy tells the story of her experience of severe, disabling insomnia that affected every aspect of her life for years, and how she ultimately recovered. Part memoir, part reportage, this book will help anyone who struggles to get a good night's sleep - whether occasionally or all of the time - appreciate the issues and understand the options as they find their best way to get the rest they need. Dr Sophie Bostock, scientist, sleep expert and member of the team who developed the award-winning digital programme Sleepio, contributes a foreword. She and a host of expert contributors have advised on the medical elements within the text throughout"--Publisher's description. |
| 650 10 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Insomnia |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Koha item type | Book |
| Withdrawn | Not for loan | Current library | Shelving location | Date acquired | Total Checkouts | Total Renewals | Full call number | Barcode | Date last seen | Date last checked out | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Perpustakaan Alor Setar | Pinjaman Dewasa | 04/12/2024 | 3 | 1 | 616.84982 LEV | A01846545 | 03/08/2025 | 03/08/2025 | Book | ||
| Perpustakaan Awam Sungai Petani | Pinjaman Dewasa | 04/12/2024 | 616.84982 LEV | A01846546 | 04/12/2024 | Book | |||||
| Perpustakaan Baling | Pinjaman Dewasa | 04/12/2024 | 1 | 616.84982 LEV | A01846550 | 01/09/2025 | 22/07/2025 | Book | |||
| Perpustakaan Bandar Baharu | Pinjaman Dewasa | 04/12/2024 | 616.84982 LEV | A01846551 | 04/12/2024 | Book | |||||
| Perpustakaan Jitra | Pinjaman Dewasa | 04/12/2024 | 616.84982 LEV | A01846547 | 04/12/2024 | Book | |||||
| Perpustakaan Kuala Nerang | Pinjaman Dewasa | 04/12/2024 | 616.84982 LEV | A01846555 | 04/12/2024 | Book | |||||
| Perpustakaan Kulim | Pinjaman Dewasa | 04/12/2024 | 616.84982 LEV | A01846549 | 04/12/2024 | Book | |||||
| Perpustakaan Langkawi | Pinjaman Dewasa | 04/12/2024 | 616.84982 LEV | A01846548 | 04/12/2024 | Book | |||||
| Perpustakaan Merbok | Pinjaman Dewasa | 04/12/2024 | 616.84982 LEV | A01846552 | 04/12/2024 | Book | |||||
| Perpustakaan Pendang | Pinjaman Dewasa | 04/12/2024 | 616.84982 LEV | A01846556 | 04/12/2024 | Book | |||||
| Perpustakaan Sik | Pinjaman Dewasa | 04/12/2024 | 616.84982 LEV | A01846554 | 04/12/2024 | Book | |||||
| Perpustakaan Yan | Pinjaman Dewasa | 04/12/2024 | 616.84982 LEV | A01846553 | 04/12/2024 | Book |