YOU'RE TOO GOOD TO FEEL THIS BAD : (Record no. 194866)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 02407nam a2200277 i 4500 |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20240131123404.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 240131t20202020my g 000 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9789670015217 |
| Terms of availability | RM69.90 |
| Qualifying information | paperback |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | PPAK |
| Language of cataloging | eng |
| Transcribing agency | PPAK |
| Description conventions | rda |
| 082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Edition number | 23 |
| Classification number | 155.25 |
| 090 00 - LOCALLY ASSIGNED LC-TYPE CALL NUMBER (OCLC); LOCAL CALL NUMBER (RLIN) | |
| Classification number (OCLC) (R) ; Classification number, CALL (RLIN) (NR) | 155.25 |
| Feature heading | DAL |
| Feature heading | G |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Dallas, Nate, |
| Relator term | author. |
| 245 10 - TITLE STATEMENT | |
| Title | YOU'RE TOO GOOD TO FEEL THIS BAD : |
| Remainder of title | An Orthodox Approach to Living an Unorthodox Life / |
| Statement of responsibility, etc. | NATE DALLAS |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE | |
| Place of production, publication, distribution, manufacture | Kuala Lumpur : |
| Name of producer, publisher, distributor, manufacturer | AcePremier.com Sdn. Bhd., |
| Date of production, publication, distribution, manufacture, or copyright notice | [2020?] |
| Date of production, publication, distribution, manufacture, or copyright notice | ©2020 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | iv, 252 pages : |
| Dimensions | 21 cm |
| 336 ## - CONTENT TYPE | |
| Content type term | text |
| Source | rdacontent |
| 337 ## - MEDIA TYPE | |
| Media type term | unmediated |
| Source | rdamedia |
| 338 ## - CARRIER TYPE | |
| Carrier type term | volume |
| Source | rdacarrier |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | What if anxiety isn’t a disease? What if it’s a product of a healthy system, signaling you that it’s now time to make some changes? If you could pause your hectic life for a moment to listen to your inner voice, what would it say needs modification?<br/><br/>If there were a guide to assist in systematically evaluating critical aspects of life, one at a time, would you use it? If it contained practical solutions to improve health, mindset, finances, relationships, and habits, where would you want to start?<br/><br/>In this autobiographical guide, Dr. Nate Dallas shares his eye-opening, personal experiment to escape the cultural epidemic of anxiety and entrapment that ensnares so many highly productive people. In his unabashed, down-to-earth style, he presents an entertaining and enlightening journey, challenging you to break away from cultural norms and live the contrarian life you know you deserve. He streamlines complex processes into a practical, systematic prescription designed to elevate your experience.<br/><br/>Phase 1 - Physiology (sleep, breathing, nutrition, & exercise)<br/><br/>Phase 2 - Psychology (human needs, pattern breaking, mindset, & meditation)<br/><br/>Phase 3 - Life Application (recreation, money, work, systems, & relationships)<br/><br/>It’s sure to generate a few laughs, while challenging you in meaningful ways. Throughout the process, you will think, see, understand, and feel like never before.<br/><br/>Buckle your seat belt and don’t look back. You’re going to love this ride! |
| 650 10 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Personality development |
| Topical term or geographic name entry element | Personality and motivation |
| Topical term or geographic name entry element | Motivation (Psychology) |
| Topical term or geographic name entry element | Self-actualization (Psychology) |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Koha item type | Book |
| Withdrawn | Not for loan | Current library | Shelving location | Date acquired | Total Checkouts | Total Renewals | Full call number | Barcode | Date last seen | Date last checked out | Koha item type | Checked out |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Perpustakaan Alor Setar | Pinjaman Dewasa | 22/02/2024 | 3 | 2 | 155.25 DAL | A01816678 | 22/03/2025 | 08/03/2025 | Book | |||
| Perpustakaan Awam Sungai Petani | Pinjaman Dewasa | 22/02/2024 | 1 | 155.25 DAL | A01816679 | 11/08/2024 | 31/07/2024 | Book | ||||
| Perpustakaan Baling | Pinjaman Dewasa | 22/02/2024 | 2 | 155.25 DAL | A01816683 | 26/05/2025 | 23/03/2025 | Book | ||||
| Perpustakaan Bandar Baharu | Pinjaman Dewasa | 22/02/2024 | 155.25 DAL | A01816684 | 22/02/2024 | Book | ||||||
| Perpustakaan Jitra | Pinjaman Dewasa | 22/02/2024 | 1 | 155.25 DAL | A01816680 | 02/02/2025 | 11/01/2025 | Book | ||||
| Perpustakaan Kulim | Pinjaman Dewasa | 22/02/2024 | 5 | 2 | 155.25 DAL | A01816682 | 17/08/2025 | 17/08/2025 | Book | 29/09/2025 | ||
| Perpustakaan Langkawi | Pinjaman Dewasa | 22/02/2024 | 155.25 DAL | A01816681 | 22/02/2024 | Book |