THE COMPLETE GUIDE TO SPORTS NUTRITION / (Record no. 190517)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 02170nam a2200289 i 4500 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | OSt |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 221212s2022 enkao e 001 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781472976949 |
| Terms of availability | RM176.84 |
| Qualifying information | paperback |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | PPAK |
| Language of cataloging | eng |
| Transcribing agency | PPAK |
| Description conventions | rda |
| 082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Edition number | 23 |
| Classification number | 613.2088796 |
| 090 00 - LOCALLY ASSIGNED LC-TYPE CALL NUMBER (OCLC); LOCAL CALL NUMBER (RLIN) | |
| Classification number (OCLC) (R) ; Classification number, CALL (RLIN) (NR) | 613.2088796 |
| Feature heading | BEA |
| Feature heading | R |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Bean, Anita, |
| Relator term | author. |
| 245 10 - TITLE STATEMENT | |
| Title | THE COMPLETE GUIDE TO SPORTS NUTRITION / |
| Statement of responsibility, etc. | Anita Bean |
| 250 ## - EDITION STATEMENT | |
| Edition statement | Ninth edition |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE | |
| Place of production, publication, distribution, manufacture | London, UK : |
| Name of producer, publisher, distributor, manufacturer | Bloomsbury Sport, |
| Date of production, publication, distribution, manufacture, or copyright notice | 2022 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | iv, 412 pages : |
| Other physical details | colour photographs ; |
| Dimensions | 23 cm. |
| 336 ## - CONTENT TYPE | |
| Content type term | text |
| Source | rdacontent |
| 337 ## - MEDIA TYPE | |
| Media type term | unmediated |
| Source | rdamedia |
| 338 ## - CARRIER TYPE | |
| Carrier type term | volume |
| Source | rdacarrier |
| 500 ## - GENERAL NOTE | |
| General note | Previous edition: 2017 |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE | |
| Bibliography, etc. note | Includes bibliographical references and index.<br/><br/> |
| 505 ## - FORMATTED CONTENTS NOTE | |
| Title | Chapter 1 An overview of sports nutrition--<br/> |
| -- | Chapter 2 Energy for exercise--<br/> |
| -- | Chapter 3 Carbohydrate--<br/> |
| -- | Chapter 4 Protein--<br/> |
| -- | Chapter 5 Fat-- |
| -- | Chapter 6 Vitamins and minerals--<br/> |
| -- | Chapter 7 Sports supplements--<br/> |
| -- | Chapter 8 Hydration--<br/> |
| -- | Chapter 9 Body Composition-- |
| -- | Chapter 10 Weight Management--<br/> |
| -- | Chapter 11 Relative Energy Deficiency in Sport; Eating Disorders; Menstrual Dysfunction-- |
| -- | Chapter 12 Gut Health--<br/> |
| -- | Chapter 13 Immune Health and Recovery from Injury--<br/> |
| -- | Chapter 14 The young athlete--<br/> |
| -- | Chapter 15 The plant-based athlete-- |
| -- | Chapter 16 The masters athlete--<br/> |
| -- | Chapter 17 Competition nutrition--<br/> |
| -- | Chapter 18 Your personal nutrition plan--<br/> |
| -- | Chapter 19 The recipes--<br/> |
| -- | Appendices-- |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage.What you eat and drink are important considerations when it comes to maximising your sports performance. Whether you are a professional or amateur athlete, or just enjoy regular workouts, well-chosen nutrition strategies can enhance your performance and recovery after exercise.This fully updated and revised edition incorporates the latest cutting-edge research and provides all the tools to help you reach your performance goals.- publisher'd description |
| 650 10 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Athletes Nutrition |
| Topical term or geographic name entry element | Sportifs Alimentation |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Koha item type | Book |
| Withdrawn | Not for loan | Current library | Shelving location | Date acquired | Total Checkouts | Full call number | Barcode | Date last seen | Koha item type |
|---|---|---|---|---|---|---|---|---|---|
| Not For Loan | Perpustakaan Alor Setar | Rujukan Dewasa | 01/02/2023 | R 613.2088796 BEA | A01766468 | 01/02/2023 | Book | ||
| Not For Loan | Perpustakaan Awam Sungai Petani | Rujukan Dewasa | 01/02/2023 | R 613.2088796 BEA | A01766469 | 01/02/2023 | Book | ||
| Not For Loan | Perpustakaan Jitra | Rujukan Dewasa | 01/02/2023 | R 613.2088796 BEA | A01766470 | 01/02/2023 | Book | ||
| Not For Loan | Perpustakaan Kulim | Rujukan Dewasa | 01/02/2023 | R 613.2088796 BEA | A01766472 | 01/02/2023 | Book | ||
| Not For Loan | Perpustakaan Langkawi | Rujukan Dewasa | 01/02/2023 | R 613.2088796 BEA | A01766471 | 01/02/2023 | Book |