30 DAYS 30 WAYS TO OVERCOME ANXIETY / (Record no. 177605)

MARC details
000 -LEADER
fixed length control field 01944nam a22003611i 4500
003 - CONTROL NUMBER IDENTIFIER
control field OSt
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20200611163748.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 200611t20082008enka|||gr||| 000 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781460757871
Terms of availability RM 79.90
Qualifying information paperback
040 ## - CATALOGING SOURCE
Original cataloging agency PPAK
Language of cataloging eng
Transcribing agency PPAK
Description conventions rda
082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER
Edition number 23
Classification number 616.8522
090 00 - LOCALLY ASSIGNED LC-TYPE CALL NUMBER (OCLC); LOCAL CALL NUMBER (RLIN)
Classification number (OCLC) (R) ; Classification number, CALL (RLIN) (NR) 616.8522
Feature heading AIS
Feature heading G
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Aisbett, Bev
Relator term author.
-- illustrator.
245 14 - TITLE STATEMENT
Title 30 DAYS 30 WAYS TO OVERCOME ANXIETY /
Statement of responsibility, etc. BEV AISBETT
246 3# - VARYING FORM OF TITLE
Title proper/short title Thirty days thirty ways to overcome anxiety
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE
Name of producer, publisher, distributor, manufacturer HarperCollinsPublishers,
Date of production, publication, distribution, manufacture, or copyright notice 2019.
Date of production, publication, distribution, manufacture, or copyright notice ©2019
300 ## - PHYSICAL DESCRIPTION
Extent 206 pages :
Dimensions 21 cm
Other physical details illustrations ;
336 ## - CONTENT TYPE
Source rdacontent
Content type term two-dimensional moving image
Content type code tdi
Source rdacontent
Content type term still image
Content type code sti
337 ## - MEDIA TYPE
Source rdamedia
Media type term unmediated
338 ## - CARRIER TYPE
Source rdacarrier
Carrier type term volume
347 ## - DIGITAL FILE CHARACTERISTICS
Source rda
490 1# - SERIES STATEMENT
Series statement Usborne English readers. Level 2
520 ## - SUMMARY, ETC.
Summary, etc. From Australia's bestselling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people manage their anxiety, with simple daily strategies for work and for home. A clear, practical day-by-day workbook, written by experienced counsellor and bestselling author of the classic national bestseller about anxiety, Living with IT, Bev Aisbett, to help people control their anxiety. Based on many of the exercises Bev has been teaching and writing about for the past twenty years, the book provides clear, simple daily building blocks to help people manage their anxiety and assist in recovery. Designed to be carried in handbags or backpacks as a daily companion, this is a highly approachable, concise, practical, simple and above all proven method of overcoming anxiety.
521 ## - TARGET AUDIENCE NOTE
Target audience note .
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Anxiety
Topical term or geographic name entry element Anxiety
General subdivision Alternative treatment
700 1# - ADDED ENTRY--PERSONAL NAME
Personal name Demidova, Olga,
Relator term illustrator..
Personal name Grahame, Kenneth,
Dates associated with a name 1859-1932.
Title of a work Wind in the willows.
830 #0 - SERIES ADDED ENTRY--UNIFORM TITLE
Uniform title Usborne English readers. Level 2
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme Dewey Decimal Classification
Koha item type Book
Holdings
Withdrawn Not for loan Current library Shelving location Date acquired Full call number Barcode Date last seen Koha item type Total Checkouts Total Renewals Date last checked out
    Perpustakaan Alor Setar Pinjaman Dewasa 18/06/2020 616.8522 AIS A01644060 18/06/2020 Book      
    Perpustakaan Awam Sungai Petani Pinjaman Dewasa 18/06/2020 616.8522 AIS A01644061 09/07/2025 Book 4 1 28/05/2025
    Perpustakaan Kulim Pinjaman Dewasa 18/06/2020 616.8522 AIS A01644062 10/01/2026 Book 2 1 14/12/2025