30 DAYS 30 WAYS TO OVERCOME ANXIETY / (Record no. 177605)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01944nam a22003611i 4500 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | OSt |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20200611163748.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 200611t20082008enka|||gr||| 000 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781460757871 |
| Terms of availability | RM 79.90 |
| Qualifying information | paperback |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | PPAK |
| Language of cataloging | eng |
| Transcribing agency | PPAK |
| Description conventions | rda |
| 082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Edition number | 23 |
| Classification number | 616.8522 |
| 090 00 - LOCALLY ASSIGNED LC-TYPE CALL NUMBER (OCLC); LOCAL CALL NUMBER (RLIN) | |
| Classification number (OCLC) (R) ; Classification number, CALL (RLIN) (NR) | 616.8522 |
| Feature heading | AIS |
| Feature heading | G |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Aisbett, Bev |
| Relator term | author. |
| -- | illustrator. |
| 245 14 - TITLE STATEMENT | |
| Title | 30 DAYS 30 WAYS TO OVERCOME ANXIETY / |
| Statement of responsibility, etc. | BEV AISBETT |
| 246 3# - VARYING FORM OF TITLE | |
| Title proper/short title | Thirty days thirty ways to overcome anxiety |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE | |
| Name of producer, publisher, distributor, manufacturer | HarperCollinsPublishers, |
| Date of production, publication, distribution, manufacture, or copyright notice | 2019. |
| Date of production, publication, distribution, manufacture, or copyright notice | ©2019 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 206 pages : |
| Dimensions | 21 cm |
| Other physical details | illustrations ; |
| 336 ## - CONTENT TYPE | |
| Source | rdacontent |
| Content type term | two-dimensional moving image |
| Content type code | tdi |
| Source | rdacontent |
| Content type term | still image |
| Content type code | sti |
| 337 ## - MEDIA TYPE | |
| Source | rdamedia |
| Media type term | unmediated |
| 338 ## - CARRIER TYPE | |
| Source | rdacarrier |
| Carrier type term | volume |
| 347 ## - DIGITAL FILE CHARACTERISTICS | |
| Source | rda |
| 490 1# - SERIES STATEMENT | |
| Series statement | Usborne English readers. Level 2 |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | From Australia's bestselling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people manage their anxiety, with simple daily strategies for work and for home. A clear, practical day-by-day workbook, written by experienced counsellor and bestselling author of the classic national bestseller about anxiety, Living with IT, Bev Aisbett, to help people control their anxiety. Based on many of the exercises Bev has been teaching and writing about for the past twenty years, the book provides clear, simple daily building blocks to help people manage their anxiety and assist in recovery. Designed to be carried in handbags or backpacks as a daily companion, this is a highly approachable, concise, practical, simple and above all proven method of overcoming anxiety. |
| 521 ## - TARGET AUDIENCE NOTE | |
| Target audience note | . |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Anxiety |
| Topical term or geographic name entry element | Anxiety |
| General subdivision | Alternative treatment |
| 700 1# - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Demidova, Olga, |
| Relator term | illustrator.. |
| Personal name | Grahame, Kenneth, |
| Dates associated with a name | 1859-1932. |
| Title of a work | Wind in the willows. |
| 830 #0 - SERIES ADDED ENTRY--UNIFORM TITLE | |
| Uniform title | Usborne English readers. Level 2 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Koha item type | Book |
| Withdrawn | Not for loan | Current library | Shelving location | Date acquired | Full call number | Barcode | Date last seen | Koha item type | Total Checkouts | Total Renewals | Date last checked out |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Perpustakaan Alor Setar | Pinjaman Dewasa | 18/06/2020 | 616.8522 AIS | A01644060 | 18/06/2020 | Book | |||||
| Perpustakaan Awam Sungai Petani | Pinjaman Dewasa | 18/06/2020 | 616.8522 AIS | A01644061 | 09/07/2025 | Book | 4 | 1 | 28/05/2025 | ||
| Perpustakaan Kulim | Pinjaman Dewasa | 18/06/2020 | 616.8522 AIS | A01644062 | 10/01/2026 | Book | 2 | 1 | 14/12/2025 |