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FINISH STRONG :

Boergers, Richard,

FINISH STRONG : RESISTANCE TRAINING FOR ENDURANCE ATHLETES / RICHARD BOERGERS AND ANGELO GINGERELLI. - 256 pages : illustrations, 25 cm

Includes index.

Outlines how endurance athletes can benefit from incorporating resistance training into their weekly schedule.

ISBN: 9781472977434 RM 97.50

Subjects--Topical Terms:
Weight training.
Exercise.
Isometric exercise.

Dewey Class. No.: 613.71

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