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Yoga and Meditation at the Library : A Practical Guide for Librarians / Jenn Carson

By: Series: Practical guides for librarians. No. 64. Publisher: Lanham, Maryland : Rowman & Littlefield Publishing Group, [2019]Copyright date: ©2019Description: xviii, 165 pages : illustrations ; 28 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781538116876
Subject(s): DDC classification:
  • 23 025.5
Contents:
What are Mindfulness and Meditation? -- What is Yoga? -- Implementing Yoga and Meditation Programs in Your Library -- Choosing Resources and Designing Spaces -- Passive Programs and Alternative Collections -- Policies and Procedures for Avoiding and Handling Problems -- Yoga and Meditation for the Early Years -- Yoga and Meditation for Elementary-Age Students -- Yoga and Meditation for Teens and Young Adults -- Yoga and Meditation for Adults and Seniors -- Yoga for Every Body: Inclusive Programming through Outreach and Inreach.
Summary: Lack of exercise is putting one in four people at risk for serious health conditions-- and library staff are no exception. Carson explains the dos-and-don'ts of setting up a yoga and meditation program at your library, and offers program models that include choreographed yoga sequences, literacy tie-ins, and advice from real-world programs. -- adapted from introduction and back cover
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Holdings
Item type Current library Collection Shelving location Call number Status Barcode
Book Perpustakaan Alor Setar RFID Rujukan Dewasa R 025.5 CAR (Browse shelf(Opens below)) Not For Loan A01699956
Book Perpustakaan Awam Sungai Petani Rujukan Dewasa R 025.5 CAR (Browse shelf(Opens below)) Not For Loan A01699957

Includes bibliographical references and index.

What are Mindfulness and Meditation? --
What is Yoga? --
Implementing Yoga and Meditation Programs in Your Library --
Choosing Resources and Designing Spaces -- Passive Programs and Alternative Collections --
Policies and Procedures for Avoiding and Handling Problems --
Yoga and Meditation for the Early Years -- Yoga and Meditation for Elementary-Age Students --
Yoga and Meditation for Teens and Young Adults --
Yoga and Meditation for Adults and Seniors --
Yoga for Every Body: Inclusive Programming through Outreach and Inreach.

Lack of exercise is putting one in four people at risk for serious health conditions-- and library staff are no exception. Carson explains the dos-and-don'ts of setting up a yoga and meditation program at your library, and offers program models that include choreographed yoga sequences, literacy tie-ins, and advice from real-world programs. -- adapted from introduction and back cover

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