000			02003nam a2200349 i 4500
003			OSt
005			20240102160734.0
008			231227t20222022enkdo gr 001 0 eng d
020			_a9780241530566 _cRM 124.00 _qhardback
040			_aPPAK _beng _cPPAK _erda
082	0	4	_a618.242 _223
090	0	0	_a618.242 _bLAM _dG
100	1		_aLambert, Rhiannon, _eauthor.
245	1	0	_aPregnancy : _bNutrition and recipes for optimal health from conception to parenthood / _cRHIANNON LAMBERT.
246	3		_aDeliciously healthy pregnancy : _bnutrition and recipes for optimal health from conception to parenthood
264		1	_aLondon : _bDorling Kindersley Limited, _c2022
264		4	_c©2022
300			_a223 pages : _bcolour charts, colour photograph ; _c24 cm
336			_atext _2rdacontent
336			_astill image _2rdacontent
337			_aunmediated _2rdamedia
338			_avolume _2rdacarrier
490	1		_aDeliciously healthy
500			_aIncludes index.
520			_aBacked by science and packed with tasty recipes, this is an accessible nutritional guide to help you enjoy a healthy, happy pregnancy Explore the science behind your nutritional needs and the impact that your diet can have on pregnancy. With practical advice from Rhiannon Lambert, a leading nutritionist and Sunday Times bestselling author of The Science of Nutrition, this book helps you prepare for each stage of pregnancy. Split into two sections, the book starts by breaking down the science behind the advice, exploring the stages of pregnancy and being a new mum, with infographics illustrating the changes to the body, your lifestyle, and diet for mother and baby. Following on from the theory, the second half of the book is the practical side with over 80 flavour-packed recipes.
650	1	0	_aPregnancy _vNutritional aspects.
650	2	0	_2Mothers _vNutrition.
650	2	0	_aInfants _vNutrition.
655		7	_aCookbooks. _2lcgft
830		0	_aDeliciously healthy
942			_2ddc _cB
999			_c194238 _d194238