000 01565nam a22002891i 4500
999 _c176396
_d176396
003 OSt
005 20200211150640.0
008 200211s2018 enko e| 2 001 0 eng d
020 _a9781785212123
_cRM137.90
_qhardback
040 _aPPAK
_beng
_cPPAK
_erda
082 0 4 _223
_a641.5636
090 0 0 _a641.5636
_bKIT
_dR
100 1 _aKitson, Michael,
_eauthor.
245 1 0 _aVEGAN MAN :
_bTHE MANUAL FOR COOKING AMAZING PLANT-BASED FOOD /
_cMICHAEL KITSON ; FOREWORD BY JOHN ROBINS
264 1 _aSparkford, Yeovil, Somerset, UK :
_bHynes Publishing,
_c[2018]
300 _a152 pages :
_bcolour photographs ;
_c28 cm
336 _2rdacontent
_atext
337 _2rdamedia
_aunmediated
338 _2rdacarrier
_avolume
500 _aIncludes index
520 _aDedicated vegan, writer, and food phographer Michael Kitson invites fellow vegan men to scale up their cooking, move away from salad bowls, blanched kale and brown rice, and start creating the varied and exciting food they really want to eat. He also offers help on veganising favourite recipes, and getting enough protein. Aimed at everyone who wants to adopt a plant-based and cruelty-free diet, but especially at men who still want to eat their favourite foods, the manual offers all kinds of recipes from on-the-go breakfasts to indulgent puddings, including flavour-packed curries, burgers and burritos, creamy pasta and delicious desserts.
650 1 0 _aVegan
_vCooking
650 2 0 _aVeganism
_vHealth and aspects
655 7 _aCookbooks
700 1 _aRobins, John,
_eeditor.
942 _2ddc
_cB